The Laurel of Asheville‘s Community Events Calendar

If you would like to submit an event to appear in our online Community Events Calendar, please visit our submission page.

The Laurel of Asheville is a lifestyle magazine focused on the arts, culture, and communities of Western North Carolina, and submitted events should fall within this context. If your event occurs over several days, please submit multiple events. Events extending beyond a four-day schedule will not be accepted. All submissions are subject to editorial approval and edits for clarity and style before being published online. If you are going to include a photograph, please be certain that you have the rights to utilize that image. If there is a question about image rights, we may remove the image. Please allow up to 48 hours for your even to be posted. If you encounter difficulties submitting an event, please email gina@thelaurelofasheville.com.

Loading Events

« All Events

  • This event has passed.

Harvesting Happiness: Emotional Well-being for Skeptics and Seekers

May 19 @ 7:00 am - 12:00 pm

$330

Emotional Well-Being for Skeptics and Seekers

Retreat Type: Meditation & Mindfulness | Self Discovery
Goals: Get Happy

Venue: The Art of Living Retreat Center
Dates: May 17-19, 2019
Tuition: $330 | Plus 2 Nights of room and meals

Happiness doesn’t have to be a fleeting emotion. Through this workshop, attendees will learn how to reduce their stress and anxiety levels as they become positive forces within their own lives. Fostering creativity, building resilience, and achieving life long goals are just a few of the benefits that can be achieved when happiness is embraced. This nurturing program will help participants find the internal strength that they need to overcome major life challenges.

Life is filled with unexpected highs and lows. Learning how to emotionally handle these fluctuations is an important step towards taking back control of your life. During this program, participants will learn how an out-of-the-box approach to mindfulness can bring about positive emotional change. Guided activities and a journey inwards will help participants to:

– Understand how happiness directly impacts their life on a daily basis.
– Respond to life’s unexpected curve balls.
– Increase self-awareness by discovering the impact of conscious choice.
– Flip the table on challenges by turning them into opportunities.
– Learn how to bring joy, compassion, contentment, and happiness into a daily routine.
– Promote the cycle of self-healing by harvesting moments of true happiness.

Through film, music, story telling, and movement participants will rediscover what it means to live their lives from a place of contentment. Fears, social anxiety, and stress can slip away when obstacles are transformed into positive opportunities. Rediscover what it means to say “yes” to joy and “goodbye” to negative emotions by creating a stable environment that focuses on personal happiness.

Please find all of the info including banners, logos, and video at https://artoflivingretreatcent…

Presenter: Lisa Cypers Kamen of Harvesting Happiness

#harvesting #happiness #health #mental #wellness #workshop #retreat #lifestyle #yoga #healthyliving

Details

Date:
May 19
Time:
7:00 am - 12:00 pm
Cost:
$330
Website:
https://artoflivingretreatcenter.org/event/harvesting-happiness/

Venue

The Art of Living Retreat Center
639 Whispering Hills Road
Boone, NC 28607 United States
Phone:
310-273-5300
Website:
https://artoflivingretreatcenter.org/event/harvesting-happiness/

Organizer

Lisa Cypers Kamen of Harvesting Happiness
Phone:
310-273-5300
Email:
media@harvestinghappiness.com
Website:
https://harvestinghappiness.com/event/emotional-well-being-skeptics-seekers/