The Laurel of Asheville‘s Community Events Calendar

If you would like to submit an event to appear in our online Community Events Calendar, please visit our submission page.

The Laurel of Asheville is a lifestyle magazine focused on the arts, culture, and communities of Western North Carolina, and submitted events should fall within this context. If your event occurs over several days, please submit multiple events. Events extending beyond a month will not be accepted. All submissions are subject to editorial approval and edits for clarity and style before being published online. If you are going to include a photograph, please be certain that you have the rights to utilize that image. If there is a question about image rights, we may remove the image. Also, images should be no larger than 2000 pixels wide. Large images will prevent the event from being submitted. Please allow up to 5 days for your even to be posted. If you encounter difficulties submitting an event, please email amy@thelaurelofasheville.com.

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Mindfulness Meditation

October 21 @ 5:00 pm - 6:00 pm

Free

Do you often find yourself feeling scattered, restless, or stressed out? Have you noticed a tendency for your mind to ruminate on negative experiences and emotions? Join Sonia Marcus, interim Executive Director of the Southern Dharma Retreat Center LIVE on the library’s Facebook page (https://www.facebook.com/MadisonCountyPublicLibrary) on October 21 at 5pm to cultivate a clear mind with guided meditation. Learn some basic practices of seated and walking meditation that can serve to calm the mind and heart, increase focus and reveal patterns of thinking that can send you into painful spirals.

Details

Date:
October 21
Time:
5:00 pm - 6:00 pm
Cost:
Free
Website:
https://www.facebook.com/MadisonCountyPublicLibrary

Organizer

Madison County Public Libraries
Phone:
8286493741
Email:
mcpl@madisoncountync.gov
Website:
https://www.madisoncountylibrary.net/