Thomas Keesecker, Pianist
2025-05-04 16:00 - 17:30 (America/New_York) | Parish Hall – St. John in the Wilderness, 1905 Greenville Highway, Flat Rock, 28731
FLAT ROCK, N.C. Just in time for May flowers, Music & Arts Series of The Episcopal Church of St. John in the Wilderness presents a piano concert from composer and church musician Thomas Keesecker. The program features selections from Mr. Keesecker’s concert tour with performances taking place across the country.
The free concert in Flat Rock is set for Sunday afternoon, May 4, 2025 at four o’clock in the Parish Hall located at 1905 Greenville Highway across from the church.
Since 2017, Mr. Keesecker has given at least 100 music performances of his piano music in churches on the West Coast to the East Coast, and from Canada to Florida.
Mr. Keesecker is known for his sensitive, delightful, and meditative piano arrangements of hymns. At this concert, participants will be able to sing along to some of them together, as well as listen to his interpretations. The hymns will be interspersed with poetry by Mary Oliver and Wendell Berry, two of the most beloved and profound poets of the 20th and 21st centuries. His music may be listened to on Amazon Music, Spotify, and YouTube.
As a composer, his 12th piano collection will be published by MorningStar Music. “I am blessed that several books are best-sellers. I will be featuring music from my collection Easter Hope this spring,” said Mr. Keesecker.
Recent concerts in Florida prompted these comments:
“Your playing is truly inspirational, and I loved the format with the poetry readings intermingled with the commentary, the humor, and the phenomenal truly soul-stirring playing,” said the Director of Music, Joy Lutheran Church in Ocala, FL
Another person said, “I had an opportunity (and the delight) to be present for a Thomas Keesecker “informal piano concert” in Vero Beach, FL. Across 90-minutes, spirits were palpably salved and brightened by the intertwining mix of Tom’s music played, humor offered, poetry recited (Mary Oliver, Wendell Berry, Emily Dickinson, and one other poet-I missed their name), stories shared, all in a wondrous welcoming space. And, we got to sing his jazz chorded arrangement of “I Want Jesus to Walk with Me.”
Handicapped accessibility and free parking are available; donations will be gladly accepted for Music & Arts Series. For more information please call the church office at 828-693-9783 or visit www.stjohnflatrock.org.

Maya de Vitry Trio with special guest David Wimbish
2025-05-04 16:00 - 18:00 | Olivette Farm, 172 Old Macedonia Rd, Asheville, 28804
Enjoy an outdoor concert at Olivette Farm featuring genre-bending artist Maya de Vitry and special guest David Wimbish.
$25•KIDS ARE FREE•BYOB•BYOC (chair)
Maya de Vitry weaves country, folk, rock, and pop elements through her vibrant storytelling and her extraordinarily dynamic singing. Whether she is playing with her electric band in a bar or sharing a song on acoustic guitar at a folk festival, there is an emotional immediacy and a striking magnetism in Maya’s music. She’s joined by Joel Timmons on guitar and harmonies and Rhees Williams on bass.
David Wimbish delivers raw, emotion-driven performances that match the depth of his songwriting. After 10 years playing as a band, he’s been newly incarnated as a solo artist. “There’s a new life to this next chapter. I’m getting back to a more organic sonic footprint that’s more focused on serving the song. I returned to writing in a way that I hadn’t in a long time and stepping into a very honest space.”

Asheville Symphony Amadeus Festival - Pintxo Party With Katie Button
2025-05-04 18:00 - 20:30 | Events by Cúrate, La Bodega, 32 S Lexington Ave, Asheville, NC, 28801
Transport yourself to Spain for an evening of culinary storytelling with Chef Katie Button! Experience the vibrant flavors of Spanish cuisine through a parade of pintxos and small plates, each thoughtfully paired with wines and craft beverages. Chef Button will share how food weaves together culture, memory, and community. Mingle, feast, and discover how each carefully crafted bite tells a story — connecting us to centuries of culinary tradition and to each other in this celebration of shared dining.

RAD Comedy featuring Gabbie Watts
2025-05-04 19:00 - 21:00 | The River Arts District Brewing Company, 13 Mystery Street, Asheville, 28801
Every Sunday Modelface Comedy brings you the best comedians from all over the country. This weekend we have Gabbie Watts from NYC!!!
Combining dry wit with slapstick zaniness, stand-up comic Gabbie Watts jokes about the hot button issues of the day through the lens of Doritos, gay penguins, and Ratatouille.
She’s performed at Flyover Comedy Festival, Limestone Comedy Festival, and 10k Laughs and featured at clubs like Dead Crow, the Comedy Fort, the Comedy Attic, the Laughing Skull Lounge, and the Comedy Catch. She was the winner of the 2023 “Queer of the Year” competition at the P3 Comedy Fest.
Gabbie hosts iHeart podcast American Filth, where every week, she tells a filthy story from American history. Her comedy songs are beloved by hordes of mentally ill adults on TikTok (RIP). Hear her debut half-hour “BOING” streaming on SiriusXM.
ages 18+
Doors at 6:30pm, show at 7pm
Tickets $15 advance, $18 day of

Freshen Up Comedy Open Mic at VOWL Bar
2025-05-04 19:00 - 21:00 | DSSOLVR, 63 N Lexington ave, Asheville, 28801
Every Sunday Alex Parsons and Josie Beers host Freshen Up at VOWL Bar.
Stand up comedy open mic with a focus on new material.
Bring your best new jokes each week or just come watch your favorite local comedians
Anyone is welcome to participate
Signups start at 6:30pm, show starts at 7pm
no cover
ages 21+

Live Music w/Leather Britches @ 12 Bones
2025-05-06 05:30 - 19:30 | 12 Bones Smokehouse & Brewing, 2350 Hendersonville Road, Arden, 28704
Leather Britches is an old time duo that focuses on traditional Appalachain music. From ripping fiddle and banjo numbers to heartwrenching ballads, they bring music born of ancient times into the present.

Ceramic Vessels Exhibit with Ikebana Demonstration
2025-05-07 11:00 - 2025-05-31 19:00 | Mirrorball Gallery, 84 Pacolet St, Tryon, NC 28782, Tryon, 28782
A new exhibition featuring three ceramic artists; Mathew Wheeler, Lisa Gluckin and Beth Elliott, will inhabit Mirrorball Gallery spaces during the month of May. The exhibition opening days, (May 7 & 8, 4-6 pm) will include a live Ikebana demo event featuring seasoned Ikebana artist, Sharon Nagayama, from Spartanburg SC. This exhibit and event are open and free to the public.

5Rhythms Sweat Your Prayers® on Weds Nights hosted by Karen
2025-05-07 17:00 - 18:45 | Homewood, 19 Zillicoa St, Asheville, NC, 28801
Celebrating May and Spreading your Wings!
The month of May has many things to celebrate and we are in full swing with all trees, flowers, plants and bugs all blossoming to enjoy the warm air of Spring! May brings on birds and butterflies that fly and flutter about looking for nectar. How do you expand your wings in your life and in your body? How does your body respond to the warmth and lush green landscapes of the Mountains. Join us for this movement exploration! We move to the Maps created by Gabrielle Roth!
Homewood, 19 Zillicoa St. Asheville, NC, 5:00-6:45pm, $15-25 sliding scale, no one turned away!
About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.
About Karen:
5Rhythms dance is for everyone. This meditative freeform dancing practice was created by dancer and visionary Gabriellle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 9 years. Through the dance, Karen acts as a guide for the dancer on their journey through the rhythms. Karen is interested in how energy moves on the dance floor through the Breath and Body!
Dance movement timeline:
Doors open at 5 PM for warm up and close at 5:45 for the opening circle. The wave is complete at 6:45PM. If you can arrive at 5 PM that is best but you are welcome to come to the dance anytime before 5:45 PM.
5 PM: Warm-up, Meditative stretching and dancing.
5:45 PM: Doors Close, Opening circle
Demonstration of the 5 Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness.
6 PM: Dancing the wave of the 5 Rhythms
6:45: Closing Circle/End
Thank you and see ya on the dance floor soon! Love K

Bingo Night with Self Help Credit Union @ 12 Bones
2025-05-08 18:00 - 20:00 | 12 Bones Smokehouse & Brewing, 2350 Hendersonville Road, Arden, 28704
Join us for a special night of Bingo sponsored by our friends at Self Help Credit Union. It’s free to play, and fun for the whole family. We’ll have a bevy of prizes for winners! Proceeds to benefit local nonprofit Read 2 Succeed.

Eyes Up Here Comedy presents AVLGBTQueer Comedy
2025-05-08 19:00 - 21:00 | LaZoom Room, 76 Biltmore Avenue, LaZoom Room: 76 Biltmore Avenue, Asheville, NC, 28801, United States
Eyes Up Here Comedy is a showcase of hilarious femme comedians from all over the country. Tonight we have a special AVL Pride showcase with all of our favorite transgender and nonbinary comics!!
Modelface Comedy brings you the best queer comedians from all over the South.
Celebrate all the aspects of queer life through laughter. You don’t have to be gay to attend the show, you just have to be cool.
Featuring Josie Beers, Julia Macias, Christian Lee and more!!
Ages 18+
Show at 7pm
Tickets $12

ALT ASO: Cabaret @ The Orange Peel
2025-05-08 19:00 - 21:00 | The Orange Peel, 101 Biltmore Avenue, Asheville, NC, 28801, United States
Anaïs Reno, vocalist
Get swept up in the timeless allure of cabaret with singer Anaïs Reno and the Asheville Symphony. This ALT ASO program, which will also be part of Asheville Amadeus: The Art of Storytelling, will seamlessly blend classical masterpieces and timeless French standards.
Tickets are general admission and the show will be seated.

Save the Date! Four Old Broads
2025-05-08 19:30 - 21:00, 2025-05-09 19:30 - 21:00, 2025-05-10 19:30 - 21:00, 2025-05-11 15:00 - 17:30 | Tryon Little Theater Workshop, 516 S. Trade St., Tryon, 28782
Tryon’s Little Theater will present its last show of the season — Four Old Broads — May 1-4 and May 8-11, at the TLT Workshop Theater. Shows will be held at 7:30 p.m. Thursday, Friday and Saturday, and at 3 p.m. Sunday.
Written by Leslie Kimball and directed by Linda Killion, Four Old Broads is a comedy that tackles age-related issues with humor. The show highlights four women in an assisted living facility who band together to solve the mystery of the evil nurse and why so many residents have been moved to a ward known as “The Dark Side.”
Tickets for the show are $25 and are available at TLTInfo.org or by calling 828.859.2466.

Tea in the Tempest Opening Reception
2025-05-09 17:00 - 20:00 | Pink Dog Creative, 342 Depot St, Asheville, NC, 28801, United States
Pink Dog Creative Gallery presents Tea in the Tempest, an evocative collaborative exhibition by mixed media artist Heather Divoky and textile artist Emelie Weber Wade. Originally envisioned as Tea Time for Two, a show celebrating creative partnership, the concept evolved in response to Hurricane Helene’s impact.
Through intricate hand-drawn works, sculptural crowns, woven inlay wall pieces, and non-traditional quilts, Divoky and Wade explore themes of loss, transformation, and renewal. The exhibition features three large-scale collaborative installations, inviting visitors to reflect on resilience in the face of upheaval.
Discover how art can be a vessel for healing at this thought-provoking exhibition in Asheville’s River Arts District.
Learn more at www.lunadendron.com
Exhibition Dates: May 9 – June 8, 2025
Opening Reception: May 9, 5:00 – 8:00 PM
Pink Dog Creative, 348 Depot St, Asheville, NC
Admission: Free & open to the public

Don't Tell Comedy, South Slope Asheville
2025-05-09 19:00 - 21:00 | Eulogy at Burial Beer Company, 10 Buxton Avenue, Asheville, 28801
Secret Locations.
Shhh…it’s a surprise. As you can see, we only advertise the general area or neighborhood for each show. The precise location and other important show details will be sent to you at 8:00 AM the day of the show. If you don’t see it in your inbox you can find the info on show day right here.
🤫 Secret Comedians.
No spoilers! All comedians remain unknown until the moment they take the stage. But don’t fret, we carefully curate lineups of 4-7 different comics to create a hilarious and diverse show. The best part is—you never know who might show up!
You might discover your next favorite underground comedian or see a fan favorite. We specialize in introducing audiences to the best-emerging talent from cities around the world through a mix of the best local and nationally touring comedians.
🌟 Unique Live Experience.
Honestly, we’re over the whole debt-inducing two-drink minimum thing. We’re dedicated to providing you with a unique and fun live comedy experience—one which doesn’t require you to take out a second mortgage. We thrive on good vibes and welcome you to be a part of the DTC community.
SHOW DETAILS
📍 This show will be at an indoor location.
🍻 At this show you can buy drinks at the venue and bring outside food. .
🪑 This show will have chairs provided.
♿︎ This show is wheelchair accessible.
🎤 21+ show.

Terms of Endearment
2025-05-09 19:30 - 21:30, 2025-05-10 08:00 - 17:00, 2025-05-11 15:00 - 17:00 | Hendersonville Theatre, 229 South Washington Street, Hendersonville, NC, 28739, United States
Adapted for the stage by Dan Gordon
Produced by special arrangement with Playscripts, Inc. (www.playscripts.com)
May 1-11, 2025
Thursday, 5/1 at 7:30 (pay what you can available on 4/17)
Fridays at 7:30
Saturdays at 3 pm
Sundays at 3 pm
Director: Jonathan Forrester
Approximate Run Time: 2 hours
Rating: PG-13 due to adult language and situations. Depictions of drinking, smoking, drug use, illness and death.
Challenges in life and love test the resilience of a mother-daughter relationship in Dan Gordon’s adaptation of Terms of Endearment, based on the book by Pulitzer Prize-winner Larry McMurtry and James L. Brooks’s screenplay of the Oscar-winning film. Though Emma is often exasperated by her highly-opinionated mother, Aurora, they talk daily about their problems, from Aurora finding unexpected love even as she becomes a reluctant grandmother to Emma’s struggle in her troubled marriage. But when they need one another most, will they be able to find courage in each other? This funny and touching story captures the delicate, sometimes fractured bonds between mothers and daughters, husbands and wives, and lovers, both old and new.
The cast of Terms of Endearment:
Tate Albert – Garrett Breedlove
Mark Hodgdon* – Rudyard/Dr. Maise
Victoria Lamberth – Aurora Greenway
Lauren Otis – Emma Greenway
Jered Shults – Flap Horton
Mary Weisberger – Patsy/Doris/Nurse
*Making their Hendersonville Theatre debut

Jump Off Rock Half Marathon & 10K
2025-05-10 07:30 - 11:00 | Jump Off Rock, 4433 Laurel Park Hwy, Laurel Park, 28739
Discover the beauty of the 5th annual Jump off Rock Half Marathon & 10k presented by Hunter Subaru and UNC Health Pardee, an endurance running event unlike any other! Experience the thrill of one of the most scenic and fastest half marathon races in the south, running “downhill to downtown.” The Half has garnered a reputation as the most breathtaking and picturesque downhill half marathon in the Southeast, and it’s no wonder why!
Starting at Jump off Rock, a national landmark and the highest peak of the Town of Laurel Park, endurance runners will be captivated by the stunning views of the Blue Ridge Mountains and the colorful blooms and blossoms of spring. Then, continue on the gently downhill and picturesque 13.1 mile route that leads straight to the heart of downtown Hendersonville at Main Street.
The 10k race is fast and fun, commencing at the base of the Town of Laurel Park at the Hendersonville Family YMCA. Runners can join in with the half marathoners along the route and enjoy the beauty of the Town of Hendersonville that surrounds them. The 10k route is moderately flat and has a couple of gentle rollers throughout.
Finish line festivities await all participants at the same location in Historic Downtown Hendersonville on Main Street, creating a vibrant atmosphere of celebration and camaraderie!
Don’t miss your chance to experience the inspiring beauty of the Jump off Rock Half Marathon & 10k, an event that promises to inspire and captivate you like no other!
Both races are USATF Sanctioned AND Certified!

Hendersonville Farmers Market
2025-05-10 08:00 - 2025-05-17 13:00 | Historic Train Depot, 650 Maple Street, HENDERSONVILLE, NC, 28792, United States
Immerse yourself in the rich community of local flavors, crafts, and more at the Hendersonville Farmers Market. Set against the charming backdrop of the Historic Train Depot in downtown Hendersonville’s Seventh Avenue District, this weekly market is not just an event; it’s a celebration of local resilience, sustainability, and the vibrant tapestry of community life.
Opening its doors on May 3rd and continuing its operations every Saturday until October, rain or shine, the Hendersonville Farmers Market stands as a testament to the commitment to supporting local producers and growers within a 60-mile radius. The market unfolds from 8:00 a.m. to 1:00 p.m., offering an expansive window to explore the diverse offerings brought forth by over 35 vendors. From farm-fresh produce, meats, eggs, and dairy to honey, baked goods, crafts, and beverages, the market is a treasure trove for those seeking high-quality, locally sourced products.
But it’s not just about shopping; it’s an experience. Live music sets the tone every Saturday, infusing the air with a lively ambiance. The market goes beyond the usual with special events such as Tomato Day, Wellness Day, and the Juneteenth Celebration sprinkled throughout the season, providing unique and immersive experiences for visitors.
Hendersonville Farmers Market isn’t just a market; it’s locally grown, community strong. It’s a place where families, friends, and neighbors come together to revel in the joys of fresh food, local craftsmanship, and shared moments. With ample free parking available around the market space, it’s a hassle-free destination for a weekly outing where the richness of local life takes center stage. Join us on this journey of flavors, traditions, and togetherness, and make Hendersonville Farmers Market a cherished part of your weekends.

Mother's Day Market
2025-05-10 10:00 - 16:00 | Historic Johnson Farm, 3346 Haywood Road, Hendersonville, 28791
Historic Johnson Farm will host the fifth annual Mother’s Day Market on Saturday, May 10th from 10 AM-4 PM, rain or shine. This outdoor craft fair will showcase over 25 local vendors. A diverse array of crafts will be available, including jewelry, ceramics, leather items, wooden décor, baked goods and more.
The event will take place outdoors at the farm. Hot dogs (donated by Hot Dog World), chips, and drinks will be available for purchase to support the farm’s operating fund. Stop by the farm table to purchase a plant from the Johnson Farm gardeners or a farm logo item like a mug or magnet. The Heritage Weavers & Fiber Artists will have their gift shop open with plenty of fiber gifts for purchase. From 12-3 PM, Doug and Lisa, an acoustic vocal duo, will be singing and playing music on the back porch of the farm house. In addition to the numerous crafters, the historic farmhouse will be open for self-guided tours, and people can visit the farm’s donkeys and goats.
Parking will be available across the street at Rugby Middle School, and volunteers from the Sheriff’s Office will help visitors cross the street. Handicapped parking is available at the farm.
We are currently full for crafters. Please email jfarm@hcpsnc.org to be added to the waiting list. IMPORTANT NOTE: Every year, scammers try to recruit crafters. All communication will come from jfarm@hcpsnc.org, and credit card invoices will come through Square. Anything else is a scam!

Roll of the Dice, a comedy show of chance
2025-05-10 19:00 - 21:00, 2025-05-10 21:00 - 22:30 | DSSOLVR, 63 N Lexington ave, Asheville, 28801
Every weekend Modelface Comedy brings you the best comedians from all over the country. This week we have an extra silly show!
Roll of the Dice is a comedy show of chance. Each comedian will roll a 20 sided die and whatever number it lands on is how much stage time they receive! One minute laughs to 20min sets, anything can happen!!!
Hosted by Clay Jones
ages 18+
doors at 6:30pm, show at 7pm
food available from Boy Howdy
Tickets $15

An Evening With Chris Thile and Asheville Symphony
2025-05-10 19:00 - 22:00 | Thomas Wolfe Auditorium, 87 Haywood Street, Asheville, NC, 28801, United States
An Evening with Chris Thile features a true array of genres. You’ll hear Thile’s new work ATTENTION! A narrative song cycle for extroverted mandolinist and orchestra, the third movement of Barber’s masterful Violin Concerto – which he will play on mandolin – and more.
MacArthur Fellow and Grammy Award-winning mandolinist, singer, songwriter Chris Thile, who the Guardian calls “that rare being: an all-round musician who can settle into any style, from bluegrass to classical,” and NPR calls a “genre-defying musical genius,” is a founding member of the critically acclaimed bands Punch Brothers and Nickel Creek. For four years, Thile hosted public radio favorite Live from Here with Chris Thile (formerly known as A Prairie Home Companion). With his broad outlook, Thile creates a distinctly American canon and a new musical aesthetic for performers and audiences alike, giving the listener “one joyous arc, with the linear melody and vertical harmony blurring into a single web of gossamer beauty” (New York Times).

Blue Ghost Firefly Viewing Tours
2025-05-10 19:30 - 2025-05-19 22:30 | The Enchanted Forest, Arden, NC, To be given after ticket purchase, Arden, 28704
Need some magic to recharge your soul? Want to feel like a kid again, awed by the silent lights of tiny fireflies moving through the darkness? Then this tour is perfect for you!
Happening for only about two weeks in May, Naturalist and Photographer Sharon Mammoser delights in sharing these fireflies with guests of all ages to an Enchanted Forest south of Asheville. After an educational program about fireflies, participants will walk a short distance into the forest where they will find a seat and wait for darkness. Then! The magic of the fireflies will begin. Afterwards, Sharon will lead a short closing activity.

Don't Tell Comedy, Hendersonville
2025-05-10 20:00 - 22:00 | Trailside Brewing Company Hendersonville, NC, 173 Lenox Park Dr, Hendersonville, NC
Show Details
This show will be at an indoor location.
No Outside Food or Drinks permitted.. Drinks will be available for purchase. Food is available for purchase. Small snacks available for purchase. Non-alcoholic drinks will be available.
This show will have chairs provided.
♿︎ This show is wheelchair accessible.
21+ show.
About Don’t Tell Comedy
Secret Locations.
Shhh…it’s a surprise. As you can see, we only advertise the general area or neighborhood for each show. The precise location and other important show details will be sent to you at 8:00 AM the day of the show. If you don’t see it in your inbox you can find the info on show day right here.
Secret Comedians.
No spoilers! All comedians remain unknown until the moment they take the stage. But don’t fret, we carefully curate lineups of 4-7 different comics to create a hilarious and diverse show. The best part is—you never know who might show up!
You might discover your next favorite underground comedian or see a fan favorite. We specialize in introducing audiences to the best-emerging talent from cities around the world through a mix of the best local and nationally touring comedians.
Unique Live Experience.
Honestly, we’re over the whole debt-inducing two-drink minimum thing. We’re dedicated to providing you with a unique and fun live comedy experience—one which doesn’t require you to take out a second mortgage. We thrive on good vibes and welcome you to be a part of the DTC community.
Doors at 7:30pm, show at 8pm

Modelface Comedy presents Mike Toohey
2025-05-10 21:00 - 22:30 | DSSOLVR, 63 N Lexington ave, Asheville, 28801
Modelface Comedy brings you the best comedians from all over the country. This weekend we have Mike Toohey from NYC!
Mike Toohey’s comedy combines the thick sarcasm of a Native New Yorker with the empathetic lens of an absurdist. From a half Colombian, half Irish family, Toohey’s stand-up reflects a quick-witted take on life, culture and relationships.
Mike performs regularly on the road and at home in Brooklyn, NY. Mike has been a finalist in the Long Island Laugh-off, a featured performer at the Vermont comedy festival, and a finalist in the Last Comix Standing comedy festival.
Check out his popular podcast “Netflix Book Club”. And follow Mike on all social media @_miketoohey
ages 18+
Doors at 8:30pm, show at 9pm
Tickets $15

5Rhythms®Vacillating Waves Class on Sunday hosted by Karen
2025-05-11 10:00 - 12:00 | Asia House 828, 119 Coxe Ave., Asheville, NC, 28806
Honoring all Mothers!
We will honor all Mothers, past, present and future! I am inviting anyone who is a Mother to join us in moving your dancing feet to the Mother in you! We move to Maps created by Gabrielle Roth!
Don’t miss out on Brandi and Student’s drum live for Warmup!
AsiaHouse828, 119 Coxe Ave. Asheville, NC 28806, 10am-12:00noon, $15 -25 sliding scale, no one turned away! Nathan will greet you at the door!
About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.
About Karen:
5Rhythms dance is for everyone. This meditative instructional dance practice which is created by dancer and visionary Gabriellle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 9 years. Through the dance, Karen acts as an instructional movement leader for the dancer to have a journey through the rhythms, based on how does the body move and breathe in through a changing and fast paced world?
This movement class will be held once a month upon a scheduled date.
Movement Timeline:
Warmup: 10am-10:45am Brandi and Students will drum live.
Circle: 10:45 am-11:00am, invitation for movement, demo the 5Rhythms, answer any questions that may arise
Movement: 11:00 am- 12 noon, we will move to the Wave music and I will provide instructional exercises throughout our movement session.
See ya on the dance floor! Love K
