The Laurel of Asheville

Raphael Saadiq: No Bandwidth
2025-10-15 19:30 - 21:30 (America/New_York) | Peace Center, 300 South Main Street, Greenville, SC 29601, USA, Greenville, SC, 29601, United States
Over the course of five groundbreaking solo albums, three Grammy Awards (and 22 additional nominations), and recognition from both the Oscars and Golden Globes, Raphael Saadiq has cemented his status as a true icon of contemporary music. From D’Angelo’s iconic Voodoo to Solange’s A Seat at the Table, Saadiq has shaped some of the most influential albums of the 21st century. His own critically lauded Jimmy Lee (2019) further solidified his reputation as a boundary-pushing artist. His recent contributions to Beyoncé’s iconic albums, Renaissance and Cowboy Carter have earned him 8 more Grammy nominations. As he enters the fifth decade of his illustrious career, Raphael Saadiq remains an indispensable force, continuing to shape and redefine the sound of contemporary pop and soul.

Aphorisms: A Tribute to Ursula Mamlok
2025-10-14 19:00 - 20:00 | Black Mountain College Museum + Arts Center, 120 College Street, Asheville, North Carolina, 28801
Aphorisms: A Tribute to Ursula Mamlok with dancers from New Chamber Ballet, flutist Roberta Michel, and the Momenta Quartet
Performances:
Tuesday, October 14th, 2025 at 7PM + Wednesday, October 15th, 2025 at 7PM
TICKETS – $15 General Admission / $10 for BMCM+AC members + Students w/ID
—Link for tickets through the event page.
Aphorisms is a tribute to composer and Black Mountain College student Ursula Mamlok, inspired by her life, art, and triumph over persecution and oppression. The performance is choreographed by Miro Magloire and performed by the Momenta Quartet, flutist Roberta Michel, and the New Chamber Ballet. Presented here as a new performance iteration created especially for Black Mountain College Museum + Arts Center, this event integrates live chamber music and dance to celebrate Mamlok’s work and legacy. BMCM+AC will present two evening performances (Oct. 14th and Oct. 15th) in the museum’s main level gallery, in conjunction with the exhibition Points in Space: Performance at Black Mountain College.
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About the Performances:
Aphorisms presents six works by Ursula Mamlok, performed live, enriched by Miro Magloire’s contemporary ballet choreography. Magloire, a former composition student of Mauricio Kagel and the founder of the New York City-based New Chamber Ballet, has pioneered a captivating new form of music-and-dance collaboration: ‘unplugged’, without stage sets or theatrical lights, and with the audience seated around the stage and up close to the performers.
Aphorisms opens with the eponymous composition for solo violin, in which Mamlok’s extremely reduced sound language appears in counterpoint to two simultaneous trios of dancers. Her trio Music for Stony Brook reverses the relationship: this time the dancers perform as soloists. This is followed by a fast-paced dance duet to Sintra for flute and cello, and a rousing dance to the composer’s String Quartet No 2. The performance concludes with a danced finale to Ursula Mamlok’s Terzianum.
Aphorisms received its world premiere this April in Berlin, Germany, and will be seen here in a new version created especially for Black Mountain College Museum + Arts Center. It follows an earlier production entitled Stray Bird, based on a different musical selection and choreography, which premiered in New York in 2017 and went on to great acclaim in sold-out performances in Boston, Philadelphia, Washington DC, and opening the Jewish Culture Days in Magdeburg, Germany.

Don't Tell Comedy West Asheville
2025-10-13 19:00 - 21:00 | Wrong Way River Lodge & Cabins, 9 Midnight Drive, Asheville, NC, 28806
Show Details
This show will be at an indoor location.
No Outside Food or Drinks permitted.. Drinks will be available for purchase. Small snacks available for purchase. Non-alcoholic drinks will be available.
This show will have chairs provided.
♿︎ This show is wheelchair accessible.
21+ show.
About Don’t Tell Comedy
Secret Locations.
Shhh…it’s a surprise. As you can see, we only advertise the general area or neighborhood for each show. The precise location and other important show details will be sent to you at 8:00 AM the day of the show. If you don’t see it in your inbox you can find the info on show day right here.
Secret Comedians.
No spoilers! All comedians remain unknown until the moment they take the stage. But don’t fret, we carefully curate lineups of 4-7 different comics to create a hilarious and diverse show. The best part is—you never know who might show up!
You might discover your next favorite underground comedian or see a fan favorite. We specialize in introducing audiences to the best-emerging talent from cities around the world through a mix of the best local and nationally touring comedians.
Unique Live Experience.
Honestly, we’re over the whole debt-inducing two-drink minimum thing. We’re dedicated to providing you with a unique and fun live comedy experience—one which doesn’t require you to take out a second mortgage. We thrive on good vibes and welcome you to be a part of the DTC community.
Doors at 6:30pm, show at 7pm

Freshen Up Comedy Open Mic at VOWL Bar
2025-10-12 19:00 - 21:00 | DSSOLVR, 63 N Lexington ave, Asheville, 28801
Every Sunday Alex Parsons and Josie Beers host Freshen Up at VOWL Bar.
Stand up comedy open mic with a focus on new material.
Bring your best new jokes each week or just come watch your favorite local comedians
Anyone is welcome to participate
Signups start at 6:30pm, show starts at 7pm
no cover
ages 21+

Modelface Comedy presents Zak Toscani
2025-10-12 19:00 - 21:00 | The Mule at Devi’s Foot Brewing, 131 Sweeten Creek Rd, Asheville, 28803
Modelface Comedy brings the best comedians from all over the country to Asheville, NC. This weekend we have Zak Toscani from Los Angeles!
Zak Toscani is a standup comedian and writer living in Los Angeles, CA. He started comedy in Portland but it has since taken him across the country and around the world. Zak has performed at the Bumbershoot Music & Arts Festival, The Bridgetown Comedy Festival, and the The High Plains Comedy Festival.
With a focus on originality and vulnerability, Zak’s comedy has been highlighted by Splitsider, Paste, and The Portland Mercury. He is also the most reoccurring guest on the hit comedy podcast All Fantasy Everything.
Zak’s work has been featured by the Washington Post, BBC, Newsweek, Buzzfeed, and Vice.
ages 18+
doors at 6:15, show at 7pm
Tickets $18 GA, $23 premium seating*
*premium seating is the front three rows

Wild Seasons: A Nature Journaling Workshop
2025-10-12 14:30 - 16:30 | WNC Nature Center, 75 Gashes Creek Rd, Asheville, NC, 28805, United States
Discover the joy of nature journaling in this 2-hour workshop. We’ll explore new ways to express creativity and foster a deeper appreciation for nature while we’re at it!
Nature journaling blends art and words to capture the beauty of the outdoors. Our instructor will share tips for drawing, water coloring and writing from nature. Surrounded by the colors of fall, you’ll learn how to transform your journal into a collection of sketches, observations, and reflections.
All skill levels welcome. Ages 16+

Black Bear Half Marathon & 8k
2025-10-12 08:00 - 12:30 | Jackson Park, Glover Street, Jackson Park, Hendersonville, NC, 28792
The Black Bear Half Marathon & 8k presented by Hunter Subaru is an exhilarating fall event that beckons both seasoned athletes and recreational runners alike. Nestled within the charm and beauty of Hendersonville, North Carolina, this race offers participants a unique opportunity to challenge their limits while immersing themselves in the splendor of the autumn season. Whether conquering the half marathon’s 13.1-mile stretch or embracing the spirited atmosphere of the 8k, participants love the supportive community vibe, scenic course, and post-race festivities, including the Black Bear Fall Market!

Before & Afterparty
2025-10-11 20:30 - 23:00 | Center for Craft, 67 Broadway St., Asheville, NC, 28801, United States
BEFORE + AFTERPARTY
Saturday, October 11
8:30–11:00 pm
Suggested donation $40
Open to all
I Spy an immersive projection experience in the Center for Craft’s Ideation Lab. Curated cocktails, DJ, hands-on craft activities with Print House and Swannatopia, and a dance floor.
Bring an object to cast in acrylic. Record a message for the digital time capsule. Don’t miss it!
Sliding scale entry to support the Center for Craft’s mission to resource, catalyze, and amplify makers and scholars.
Activation and music by Frisson Studios.
Graphic design by Maxwell James Sauls.

Don't Tell Comedy, River Arts District
2025-10-11 20:00 - 22:00 | The River Arts District Brewing Company, 13 Mystery Street, Asheville, 28801
Show Details
This show will be at an indoor location.
No Outside Drinks permitted.. Drinks will be available for purchase. Small snacks available for purchase. Non-alcoholic drinks will be available. Outside snacks allowed.
This show will have chairs provided.
♿︎ This show is wheelchair accessible.
21+ show.
About Don’t Tell Comedy
Secret Locations.
Shhh…it’s a surprise. As you can see, we only advertise the general area or neighborhood for each show. The precise location and other important show details will be sent to you at 8:00 AM the day of the show. If you don’t see it in your inbox you can find the info on show day right here.
Secret Comedians.
No spoilers! All comedians remain unknown until the moment they take the stage. But don’t fret, we carefully curate lineups of 4-7 different comics to create a hilarious and diverse show. The best part is—you never know who might show up!
You might discover your next favorite underground comedian or see a fan favorite. We specialize in introducing audiences to the best-emerging talent from cities around the world through a mix of the best local and nationally touring comedians.
Unique Live Experience.
Honestly, we’re over the whole debt-inducing two-drink minimum thing. We’re dedicated to providing you with a unique and fun live comedy experience—one which doesn’t require you to take out a second mortgage. We thrive on good vibes and welcome you to be a part of the DTC community.
Doors at 7:30pm, show at 8pm

Pilobolus: Other Worlds Collection
2025-10-11 20:00 - 22:00, 2025-10-10 20:00 - 22:00 | Diana Wortham Theatre, 2 S. Pack Square, Asheville, NC, 28801, United States
Fri & Sat, Oct 10 & 11 • 8 pm
Journey into an astonishing universe where Pilobolus transverses the landscape of the human experience with heart-stopping grace, acrobatic power, and breathtaking artistry. Explore the human condition as they fuse sensuality, humor, and physical prowess in a spellbinding performance.
“If we think we know what’s going to happen at a Pilobolus concert, we’d be wrong.” —Dance Magazine
“The men and women of Pilobolus have no interest in playing by the dance world’s rules” —Huffington Post
Connect with the artists in a dance masterclass and preshow discussions.
Spotlight on Pilobolus:
Founded in 1971 at Dartmouth College; now hailed as an “Irreplaceable Dance Treasure”
Performed on Broadway, at The Oscars, and the Olympic Games
Famous for the Hyundai “human car” TV commercial
120+ works performed across 65 countries with 100M+ social media views
Known for daring athleticism, inventive storytelling, and playful artistry

Don't Tell Comedy, Hendersonville
2025-10-11 20:00 - 22:00 | Trailside Brewing Company Hendersonville, NC, 173 Lenox Park Dr, Hendersonville, NC
Show Details
This show will be at an indoor location.
No Outside Food or Drinks permitted.. Drinks will be available for purchase. Food is available for purchase. Small snacks available for purchase. Non-alcoholic drinks will be available.
This show will have chairs provided.
♿︎ This show is wheelchair accessible.
21+ show.
About Don’t Tell Comedy
Secret Locations.
Shhh…it’s a surprise. As you can see, we only advertise the general area or neighborhood for each show. The precise location and other important show details will be sent to you at 8:00 AM the day of the show. If you don’t see it in your inbox you can find the info on show day right here.
Secret Comedians.
No spoilers! All comedians remain unknown until the moment they take the stage. But don’t fret, we carefully curate lineups of 4-7 different comics to create a hilarious and diverse show. The best part is—you never know who might show up!
You might discover your next favorite underground comedian or see a fan favorite. We specialize in introducing audiences to the best-emerging talent from cities around the world through a mix of the best local and nationally touring comedians.
Unique Live Experience.
Honestly, we’re over the whole debt-inducing two-drink minimum thing. We’re dedicated to providing you with a unique and fun live comedy experience—one which doesn’t require you to take out a second mortgage. We thrive on good vibes and welcome you to be a part of the DTC community.
Doors at 7:30pm, show at 8pm

Reasonably Priced Babies Presents 'Up to Here with Leaves!'
2025-10-11 19:30 - 21:30 | Black Mountain Center for the Arts, 225 W. State Street, Black Mountain, NC, 28711, United States
The Babies are “Up to Here with Leaves!” in their upcoming show at BMCA on Saturday, October 11 at 7:30. You’ll “fall” down laughing with this award-winning improv troupe. BMCA audiences know to expect an evening of hilarity when the Babies take the stage. No two RPB shows are the same. The Babies take audience suggestions to build each show, so come ready to participate because the audience makes the show! “Autumn” you get your tickets now?
Doors open 30 minutes prior to showtime. Online ticket sales end 1 hour prior to showtime. There may still be tickets available in the main office after online sales have ended. For more information, call 828-669-0930.

Future Histories
2025-10-11 18:00 - 20:30 | Center for Craft, 67 Broadway St., Asheville, NC, 28801, United States
Future Histories
A Celebration + Benefit
Saturday, October 11, 2025
6:00–8:30 pm
Join us for a fun and festive celebration of 20 years of the Center’s Craft Research Fund, its influential and longest-running grant program that has shaped a generation of craft scholarship.
Sit down for an experiential multicourse meal prepared by James Beard semifinalist Chef Eric Morris, of Food & Wine’s Global Tastemakers recipient Hell or High Water, with courses inspired by artists and researchers SHENEQUA, Amira Chowyuk, and Sara Clugage.
Dine with us in the gallery amongst artists and friends as we connect over great food and great company—and be the first to hear exciting news about exciting things to come!
Plus a live auction of some very special craft objects made by Center for Craft alumni and an afterparty from 8:30–11:00 pm with craft stations and immersive art installations! Cocktail attire.

Blue Ridge Humane Society's 75th Birthday Bash
2025-10-11 12:00 - 14:00 | Mills River Brewing Company, 336 Banner Farm Rd, Mills River, 28759
We’re turning 75 and you’re invited!
Join us as we raise a glass to 75 years of compassion, community, and animal lifesaving. This casual birthday celebration is our way of saying thank you to the people who’ve made it all possible—you.
Expect an afternoon full of fun:
A special birthday treat for dogs and humans
Photo booth fun
Live Music
Pet Vendors
Stories and gratitude from the BRHS team
An Artisan Market & Bloody Mary Bar presented by Mills River Brewing
NO tickets needed. There is a suggested donation at the door—just bring your friends, your family, and your love for animals.
Raffle proceeds and donations support the programs that help pets and people across our community.
Thank you to our event sponsors: Hunter Subaru, Wag: A Unique Pet Boutique, Wild Birds Unlimited, Stuller Power Solutions
For more information or to find out how you can get involved, contact us at events@blueridgehumane.org.

NC PIT SMOKED BARBEQUE FUNDRAISER IN ASHEVILLE
2025-10-11 11:00 - 16:00 | Riceville Fire Department, 2251 Riceville Road, Asheville, NC, 28805, United States
Asheville locals look forward to the annual Scouting America Scout Troop 17 barbecue dinner fundraiser. The event, set for Saturday, October 11, 2025, offers tender, juicy Western North Carolina smoked BBQ dinners with all the fixin’s. Take out dinners will be served behind the Riceville Fire Department and Community Center, 2251 Riceville Road, Asheville, NC, 11:00AM – 4:00PM or while supplies last. Outside Creekside picnic tables are available for dining.
Pitmasters smoke premium North Carolina pork shoulders throughout the night prior to the event. Dinners include a generous portion of tender, juicy BBQ pork, homemade BBQ sauce, home baked beans, North Carolina BBQ slaw and a southern roll.
The charge for BBQ dinner plates will be $12.00. Reservations are not required. Creekside Picnic Tables available for all. Additional donations to benefit the Scouts are always appreciated.
“Local Scouting America Packs and Troops raise funds to provide support for Scouts in their service area,” said Committee Chairman Dan Little. “Funds are used to provide assistance for Scouts from economically challenged communities by sending scouts to summer camp, providing scouting handbooks, uniforms and paying for the national Scouting America annual recharter fee. Raised funds are also used to purchase flags for our veterans’ graves.”
On Memorial Day, Independence Day and Veterans Day, Scout Troop 17 honors our deceased veterans at Bethel United Methodist Cemetery by placing United States flags on their graves.
If you have a youth between kindergarten and 18 years that would be interested in Scouts, there will be a Scouting America representative at the BBQ event to provide information on membership.
Scouts Serving Others: Since 1910, over 4,000 young men in Western North Carolina have earned the coveted rank of Eagle Scout. Through their Eagle Scout service projects, thousands of community service hours have been conducted to benefit our communities. Scouts in Western North Carolina will perform over 40,000 hours of community service in 2025.

Pebble Jewelry Workshop with Molly Sharp - October 2025
2025-10-11 09:30 - 2025-10-12 16:30 | Ignite Jewelry Studios, 84 W Walnut St Unit A, Asheville, 28801
If you’ve ever collected small, perfectly smooth pebbles and wondered what to do with them, this two-day workshop is the perfect solution! Using diamond encrusted drill bits, students will drill through these materials and then fabricate sterling silver wire and sheet to create stunning jewelry which may include pendants, earrings, rings and bracelets. Students will also learn about the soldering process, bezel and prong setting and a small amount of forging.
No experience is necessary but good eyesight or magnification is a must.
Students are asked to bring:
Small pebbles, ceramic shards, shells and sea glass if they have any (the instructor will bring some for their use as well)
Notebook and pen/pencil
Ultra fine tipped Sharpie pen
$399 plus materials
A materials list for students to purchase will be provided upon registration.

Hendersonville Farmers Market
2025-10-11 08:00 - 13:00 | Historic Train Depot, 650 Maple Street, HENDERSONVILLE, NC, 28792, United States
Discover the Hendersonville Farmers Market, Locally Grown, Community Strong
A vibrant weekly gathering at the Historic Train Depot in downtown Hendersonville. Running every Saturday from May 3rd to October 25th, rain or shine, the market showcases over 30 local vendors within a 60-mile radius. From farm-fresh produce and meats to baked goods, crafts, and live entertainment, there’s something for everyone. Join us from 8:00 a.m. to 1:00 p.m. for a celebration of food, farms, and family in a lively community atmosphere.

44th Annual Western North Carolina Parade of Homes
2025-10-11 - 2025-10-12
The 44th annual Western North Carolina Parade of Homes, happening October 11-12 and 18-19, is a free, self-guided tour of new and remodeled homes by top builders throughout Asheville, Hendersonville, Black Mountain, Fairview, and beyond. Visitors can explore a wide variety of homes in person or take advantage of virtual tours. Whether you’re dreaming, designing, or actively building, the Parade offers inspiration at every price point. Sponsored by the Builders Association of the Blue Ridge Mountains. For more information, visit wncparadeofhomes.com.
This year’s Presenting Sponsor is Mountain Land Management.

Opening Night with the Sphinx Virtuosi
2025-10-10 19:30 - 21:30 | Parker Concert Hall, 349 Andante Ln, Brevard, 28712
Kick off Brevard Music Center’s 2025–26 Parker Concert Hall Series with the electrifying Sphinx Virtuosi. This acclaimed chamber orchestra, made up of some of the nation’s top Black and Latinx musicians, is celebrated for its passion, precision, and powerful mission to make classical music accessible to all. Their performance promises an unforgettable start to the season.

Modelface Comedy presents Carmen Lynch
2025-10-10 19:00 - 21:00 | Ginger’s Revenge, 829 Riverside Drive, Asheville, NC, 28801, United States
Modelface Comedy brings you the best comedians from all over the country! This week we have Carmen Lynch from NYC!
Carmen Lynch is a Spanish-American stand-up comedian, actress, and writer based in New York City.
Carmen Lynch has two comedy specials: one in English titled Queef Week and one in Spanish called Carmen Lynch en Español (both streaming on YouTube.) Carmen also has a multitude of late night TV appearances including The Tonight Show Starring Jimmy Fallon, The Late Show with Stephen Colbert, The Late Show with David Letterman, Conan and The Late Late Show with Craig Ferguson. Carmen has also appeared on Inside Amy Schumer, That Damn Michael Che, Life & Beth and the documentary Hysterical (produced by Jessica Kirson.) Carmen can be found on all social media @carmencomedian.
ages 18+
Doors at 6:30pm, show at 7pm
Tickets
$18 advance, $22 day of
$25 premium seating

Breathe + Restore Breathwork inside the Cave
2025-10-10 18:00 - 19:00 | Asheville Salt Cave, 16 North Liberty St, Asheville, 28801
Join The Breath Nurse for a hour of rejuvenating breathwork experience designed to help you quiet your mind, release stress and tension, and restore balance- so you can feel more connected, centered, and alive!
Held inside the cave, this transformative offering blends the benefits of salt therapy with deep, guided breathwork to support relaxation, renewal, and the restoration of your whole being. Come as you are, and leave feeling grounded, clear, and restored. All levels are welcome- no prior breathwork experience is needed. Participants must be 18+ and in good health. This practice is not recommended for those who are pregnant or think they may be, or who have serious, severe, or uncontrolled physical or mental health conditions. Have questions about whether this experience is right for you? Reach out to The Breath Nurse at hello@thebreathnurse.com.

ART WALK - OLD FORT
2025-10-10 16:00 - 19:00 | Arrowhead Gallery and Studios, 77 Catawba Ave.,, Old Fort, 28762
Old Forts 1st Art Walk

ART WALK – OLD FORT
2025-10-10 16:00 - 19:00 | Arrowhead Gallery and Studios, 77 Catawba Ave.,, Old Fort, 28762
Join in the celebration as Old Fort kicks off their first-ever Art Walk.
Arrowhead Gallery & Studios is the starting and end point for the Art Walk; from there, walkers will continue to various locations in town to view art, socialize, and see demonstrations. An art BINGO can be played, giving art walkers a chance to win prizes. October 10, 2025, from 4 pm to 7 pm.
Participating Businesses:
Nanu Gallery, Destination McDowell, Puurfectly Pampered Pets, Gateway Museum, Old Fancy, Euda Winery, Common Pine, Waterways Kayak, and Catawba Vale Business Hub.

An Evening with Maia Sharp
2025-10-09 19:30 - 22:00
Longtime Greenville fan favorite Maia Sharp has had her songs recorded by Bonnie Raitt, The Chicks, Cher, Edwin McCain, David Wilcox, Art Garfunkel, Lizz Wright, Lisa Loeb, Terri Clark, Keb’ Mo’ (including his recent single “Junkyard Dog” with Taj Mahal) and Trisha Yearwood (including her recent single “The Wall or the Way Over”) and many more. Through it all, Maia has continued to record her own albums; nine solo releases, one collaborative project with Art Garfunkel and Buddy Mondlock and her duo project, Roscoe & Etta. American Songwriter calls her “truly a treasure in terms of her ability to craft compelling songs that bear an affirmative attitude, one that takes stock in both kindness and compassion and uses them to the best advantage.” Maia is also an adjunct professor at NYU and has been writing for Songwriting With: Soldiers for eight years. Her latest album, Tomboy, will be available in all the ways this September.

Antidote Comedy featuring a Secret Headliner
2025-10-09 19:00 - 21:00 | antidote, 151 Coxe Avenue, Asheville, NC, 27106, United States
Modelface Comedy brings the best comedians from all over the country to Asheville, NC and this Thursday we have a super secret headliner that’s going to blow your socks off!!
Our secret headliner is a Spanish-American stand-up comedian, actress, and writer based in New York City.
She has two comedy specials: one in English titled Queef Week and one in Spanish. She also has a multitude of late night TV appearances including The Tonight Show Starring Jimmy Fallon, The Late Show with Stephen Colbert, The Late Show with David Letterman, Conan and The Late Late Show with Craig Ferguson. She has also appeared on Inside Amy Schumer, That Damn Michael Che, Life & Beth and the documentary Hysterical (produced by Jessica Kirson.)
ages 18+
doors at 6:30pm, show at 7pm
Tickets $15 advance, $18 day of

The Witcher in Concert
2025-10-08 19:30 - 22:00 | Peace Center, 300 South Main Street, Greenville, SC 29601, USA, Greenville, SC, 29601, United States
The Witcher in Concert is coming to celebrate the 10th anniversary of the critically acclaimed The Witcher 3: Wild Hunt! Witness the open-world RPG’s timeless score brought to life with a live orchestra performance, featuring special appearances by Polish folk metal band Percival, the original co-composers of the game’s soundtrack.
This cinematic experience combines breathtaking in-game visuals with live music, making it a must-see event for fans of The Witcher and epic orchestral performances alike.

5Rhythms Sweat Your Prayers® on Weds Nights hosted by Karen
2025-10-08 17:00 - 18:45 | Homewood, 19 Zillicoa St., Asheville, NC, 28801
Fall into the Change of Season!
How are you and your body adapting to the change in season? The air in the mornings are crisp, fresh and warm during the day and cool at night. Our Fall foliage is the best ever! If you are still in Summer mode, then how do you Fall into the change of season? Also remembering what our Fall was like last year going through hardship and recovery from Hurricane Helene. We move to the maps created by Gabrielle Roth! Picture by Kabir Ahmed
About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.
About Karen:
5Rhythms dance is for everyone. This meditative freeform dancing practice was created by dancer and visionary Gabriellle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 9 years. Through the dance, Karen acts as a guide for the dancer on their journey through the rhythms. Karen is interested in how energy moves on the dance floor through the Breath and Body!
Dance movement timeline:
Doors open at 5 PM for warm up and close at 5:45 for the opening circle. The wave is complete at 6:45PM. If you can arrive at 5 PM that is best but you are welcome to come to the dance anytime before 5:45 PM.
5 PM: Warm-up, Meditative stretching and dancing.
5:45 PM: Doors Close, Opening circle
Demonstration of the 5 Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness.
6 PM: Dancing the wave of the 5 Rhythms
6:45: Closing Circle/End
Thank you and see ya on the dance floor soon! Love K

5Rhythms®Vacillating Waves Class on Sunday hosted by Karen
2025-10-08 10:00 - 12:00 | Asia House 828, 119 Coxe Ave., Asheville, NC, 28806
Spaciousness
In our ever changing world we need to give spaciousness and time to be with ourselves, our bodies, and to be with others if you choose to. We need to have more unity and not division. As human beings, we need to be more kind, gentler and have compassion towards others. To love people and not to hate people because they are different than you. Taking good care of your body, to stay healthy and full of vitality! We move to the maps created by Gabrielle Roth!
Asia House 828, 119 Coxe Ave, NC, 28806, 10am-12noon, $15-25 sliding scale. Picture by David Becker
About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.
About Karen:
5Rhythms dance is for everyone. This meditative instructional dance practice which is created by dancer and visionary Gabriellle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 9 years. Through the dance, Karen acts as an instructional movement leader for the dancer to have a journey through the rhythms, based on how does the body move and breathe in through a changing and fast paced world?
This movement class will be held once a month upon a scheduled date.
Movement Timeline:
Warmup: 10am-10:45am
Circle: 10:45 am-11:00am, invitation for movement, demo the 5Rhythms, answer any questions that may arise
Movement: 11:00 am- 12 noon, we will move to the Wave music and I will provide instructional exercises throughout our movement session.
Sometimes we will have Brandi and students to drum live for warmup for us, Mickeely Salamanca from Lincolnton, NC will offer Breath Work and Tracy Gimbel from Catawba, NC will offer Sound Baths!
See ya on the dance floor! Love K
