Balance your mind, body, and soul with Asheville Wellness Tour, a two-hour experience that gives participants a sampling of several rejuvenating services at various wellness spots around town. The tour is a collaboration among Dobr\u00e1 Tea, Travelling Yogini, and Asheville Salt Cave.<\/p>\n
Each session begins with a tasting at Dobr\u00e1 Tea in downtown Asheville where herbal tea or Japanese green tea will be served. \u201cThe tearoom is a great starting point and a place to meet up with friends to enjoy a moment in good health,\u201d says Andrew Snavely, of Dobr\u00e1 Tea. Learn interesting facts about the tea\u2019s origin and healing benefits. If time allows, guests can also order sweets and treats, such as gluten-free organic desserts.<\/p>\n
From there, the Travelling Yogini will lead participants on a yoga tour through downtown. See a little bit of everything, learn about local commerce and history, and connect with your body through movement. \u201cEven when the business of the street is happening around you, you can still find that stillness to be in a pose and be outside, breathing and stretching,\u201d says Cameron Gunter, of Travelling Yogini.<\/p>\n
The final stop is at Asheville Salt Cave. \u201cThis relaxing 45-minute session will embrace all of your senses, leaving you fully relaxed and nourished,\u201d says Jodie Appel, of Asheville Salt Cave. \u201cWe will guide you into the salt cave sharing some information about salt therapy and what is happening to your body while in this space.\u201d Guests are led on a brief guided meditation before settling in to the space for a time of rest and relaxation. You can schedule a massage or energy healing service in advance to enjoy after the tour, at an additional cost.<\/p>\n