{"id":49520,"date":"2022-04-16T08:01:16","date_gmt":"2022-04-16T12:01:16","guid":{"rendered":"https:\/\/thelaurelofasheville.com\/updatestage\/?p=49520"},"modified":"2022-04-16T08:01:16","modified_gmt":"2022-04-16T12:01:16","slug":"shop-talk-lotus-herban-spa","status":"publish","type":"post","link":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/","title":{"rendered":"Shop Talk: Lotus Herban Spa"},"content":{"rendered":"<div id=\"attachment_49522\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-49522\" class=\"size-full wp-image-49522\" src=\"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2022\/04\/Shop-Talk-Lotus-Herban-Rebecca-NEW.jpg\" alt=\"\" width=\"1200\" height=\"574\" \/><p id=\"caption-attachment-49522\" class=\"wp-caption-text\">Rebecca Biggers<\/p><\/div>\n<p>A native Ashevillian, Rebecca Biggers traveled to New York in her early twenties to study nutrition and health and, later, esthetics and cosmetology. Eighteen months after graduating, she moved back to Asheville and opened Lola Salon. \u201cBeing so young, I didn\u2019t have the concept of failure,\u201d she says. \u201cI trusted my gut.\u201d<\/p>\n<p>When it was time to add Lotus Herban Spa to her salon business, she trusted her intuition again\u2014this time for different reasons. \u201cLast year, I had a tumor removed from my spine,\u201d she says. \u201cBedridden for eight months, Lotus Spa became the dream I used to heal myself.\u201d<\/p>\n<p>Rebecca envisioned a spa that would encourage people to prioritize self-care before a catastrophic event made it necessary. She pictured every detail: the herbal apothecary, her future clients and the holistic services she would offer. When she was well enough, Rebecca enrolled in herbalism school, began working with a health coach and started relying on her education in nutrition and health.<\/p>\n<p>\u201cI need to share the knowledge and practices that healed me,\u201d she says. \u201cI feel more awake and beautiful in the aftermath of my crisis, and I want to help people find that beauty and self-love in themselves.\u201d<\/p>\n<p><em>Lotus Herban Spa is located at 60 Biltmore Avenue, in Asheville. Learn more at <a href=\"http:\/\/LolaAndLotus.com\" target=\"_blank\" rel=\"noopener\">LolaAndLotus.com<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A native Ashevillian, Rebecca Biggers traveled to New York in her early twenties to study nutrition and health and, later, esthetics and cosmetology. Eighteen months after graduating, she moved back to Asheville and opened Lola Salon.<\/p>\n","protected":false},"author":14,"featured_media":49522,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109,1,107],"tags":[],"class_list":["post-49520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-communities","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shop Talk: Lotus Herban Spa - The Laurel of Asheville<\/title>\n<meta name=\"description\" content=\"A native Ashevillian, Rebecca Biggers traveled to New York in her early twenties to study nutrition and health and, later, esthetics and cosmetology. Eighteen months after graduating, she moved back to Asheville and opened Lola Salon.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shop Talk: Lotus Herban Spa - The Laurel of Asheville\" \/>\n<meta property=\"og:description\" content=\"A native Ashevillian, Rebecca Biggers traveled to New York in her early twenties to study nutrition and health and, later, esthetics and cosmetology. Eighteen months after graduating, she moved back to Asheville and opened Lola Salon.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/\" \/>\n<meta property=\"og:site_name\" content=\"The Laurel of Asheville\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thelaurelofasheville\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-16T12:01:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2022\/04\/Shop-Talk-Lotus-Herban-Rebecca-NEW-e1650110448475.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"837\" \/>\n\t<meta property=\"og:image:height\" content=\"483\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amy Pryor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AshevilleLaurel\" \/>\n<meta name=\"twitter:site\" content=\"@AshevilleLaurel\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amy Pryor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/\"},\"author\":{\"name\":\"Amy Pryor\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/#\\\/schema\\\/person\\\/13d76582350fe4093b37d2b69174af00\"},\"headline\":\"Shop Talk: Lotus Herban Spa\",\"datePublished\":\"2022-04-16T12:01:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/\"},\"wordCount\":230,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Shop-Talk-Lotus-Herban-Rebecca-NEW-e1650110448475.jpg\",\"articleSection\":[\"Business\",\"Communities\",\"Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/\",\"url\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/\",\"name\":\"Shop Talk: Lotus Herban Spa - The Laurel of Asheville\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Shop-Talk-Lotus-Herban-Rebecca-NEW-e1650110448475.jpg\",\"datePublished\":\"2022-04-16T12:01:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/#\\\/schema\\\/person\\\/13d76582350fe4093b37d2b69174af00\"},\"description\":\"A native Ashevillian, Rebecca Biggers traveled to New York in her early twenties to study nutrition and health and, later, esthetics and cosmetology. Eighteen months after graduating, she moved back to Asheville and opened Lola Salon.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Shop-Talk-Lotus-Herban-Rebecca-NEW-e1650110448475.jpg\",\"contentUrl\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Shop-Talk-Lotus-Herban-Rebecca-NEW-e1650110448475.jpg\",\"width\":837,\"height\":483,\"caption\":\"Rebecca Biggers\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/communities\\\/shop-talk-lotus-herban-spa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop Talk: Lotus Herban Spa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/#website\",\"url\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/\",\"name\":\"The Laurel of Asheville\",\"description\":\"The Arts and Culture of Communities Across the Mountains\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/#\\\/schema\\\/person\\\/13d76582350fe4093b37d2b69174af00\",\"name\":\"Amy Pryor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g\",\"caption\":\"Amy Pryor\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shop Talk: Lotus Herban Spa - The Laurel of Asheville","description":"A native Ashevillian, Rebecca Biggers traveled to New York in her early twenties to study nutrition and health and, later, esthetics and cosmetology. Eighteen months after graduating, she moved back to Asheville and opened Lola Salon.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/","og_locale":"en_US","og_type":"article","og_title":"Shop Talk: Lotus Herban Spa - The Laurel of Asheville","og_description":"A native Ashevillian, Rebecca Biggers traveled to New York in her early twenties to study nutrition and health and, later, esthetics and cosmetology. Eighteen months after graduating, she moved back to Asheville and opened Lola Salon.","og_url":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/","og_site_name":"The Laurel of Asheville","article_publisher":"https:\/\/www.facebook.com\/thelaurelofasheville","article_published_time":"2022-04-16T12:01:16+00:00","og_image":[{"width":837,"height":483,"url":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2022\/04\/Shop-Talk-Lotus-Herban-Rebecca-NEW-e1650110448475.jpg","type":"image\/jpeg"}],"author":"Amy Pryor","twitter_card":"summary_large_image","twitter_creator":"@AshevilleLaurel","twitter_site":"@AshevilleLaurel","twitter_misc":{"Written by":"Amy Pryor","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/#article","isPartOf":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/"},"author":{"name":"Amy Pryor","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/#\/schema\/person\/13d76582350fe4093b37d2b69174af00"},"headline":"Shop Talk: Lotus Herban Spa","datePublished":"2022-04-16T12:01:16+00:00","mainEntityOfPage":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/"},"wordCount":230,"commentCount":0,"image":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/#primaryimage"},"thumbnailUrl":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2022\/04\/Shop-Talk-Lotus-Herban-Rebecca-NEW-e1650110448475.jpg","articleSection":["Business","Communities","Wellness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/","url":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/","name":"Shop Talk: Lotus Herban Spa - The Laurel of Asheville","isPartOf":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/#primaryimage"},"image":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/#primaryimage"},"thumbnailUrl":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2022\/04\/Shop-Talk-Lotus-Herban-Rebecca-NEW-e1650110448475.jpg","datePublished":"2022-04-16T12:01:16+00:00","author":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/#\/schema\/person\/13d76582350fe4093b37d2b69174af00"},"description":"A native Ashevillian, Rebecca Biggers traveled to New York in her early twenties to study nutrition and health and, later, esthetics and cosmetology. Eighteen months after graduating, she moved back to Asheville and opened Lola Salon.","breadcrumb":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/#primaryimage","url":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2022\/04\/Shop-Talk-Lotus-Herban-Rebecca-NEW-e1650110448475.jpg","contentUrl":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2022\/04\/Shop-Talk-Lotus-Herban-Rebecca-NEW-e1650110448475.jpg","width":837,"height":483,"caption":"Rebecca Biggers"},{"@type":"BreadcrumbList","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/communities\/shop-talk-lotus-herban-spa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thelaurelofasheville.com\/updatestage\/"},{"@type":"ListItem","position":2,"name":"Shop Talk: Lotus Herban Spa"}]},{"@type":"WebSite","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/#website","url":"https:\/\/thelaurelofasheville.com\/updatestage\/","name":"The Laurel of Asheville","description":"The Arts and Culture of Communities Across the Mountains","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thelaurelofasheville.com\/updatestage\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/#\/schema\/person\/13d76582350fe4093b37d2b69174af00","name":"Amy Pryor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g","caption":"Amy Pryor"}}]}},"_links":{"self":[{"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/posts\/49520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/comments?post=49520"}],"version-history":[{"count":1,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/posts\/49520\/revisions"}],"predecessor-version":[{"id":49523,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/posts\/49520\/revisions\/49523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/media\/49522"}],"wp:attachment":[{"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/media?parent=49520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/categories?post=49520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/tags?post=49520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}