{"id":56792,"date":"2023-02-19T21:45:03","date_gmt":"2023-02-20T02:45:03","guid":{"rendered":"https:\/\/thelaurelofasheville.com\/updatestage\/?p=56792"},"modified":"2023-02-19T21:45:03","modified_gmt":"2023-02-20T02:45:03","slug":"book-feature-unlocking-the-headache-mystery","status":"publish","type":"post","link":"https:\/\/thelaurelofasheville.com\/updatestage\/lifestyle\/book-feature-unlocking-the-headache-mystery\/","title":{"rendered":"Book Feature: Unlocking the Headache Mystery<\/em>"},"content":{"rendered":"

Essential Keys to Reclaim Your Vibrant Life<\/em><\/h2>\n

Elizabeth Phelps, Author<\/h4>\n

Elizabeth Phelps had been dealing with severe headaches for years when a yoga teacher suggested she learn Reiki, an energy healing technique, to help heal herself. \u201cAfter I was traumatized at age 19\u2014blindsided\u2014the headaches started the next year,\u201d Phelps says. She had tried many avenues to healing\u2014traditional practitioners, therapists, even driving solo across the country. \u201cI became a Reiki Master over the course of three years,\u201d she says. \u201cI continued to heal and then I instinctively tuned into other people and started helping them release their headaches.\u201d<\/p>\n

\"\"Her growing up years included a family of writers and artists and an immersion in the arts herself as well as competitive gymnastics, karate and dance. \u201cI was intuitive early on, in tune with nature and some inner, knowing voice,\u201d she says. \u201cI had experience with the mind-body-spirit connection from the beginning because you had to focus and believe in order to flip over backward and land on your feet.\u201d<\/p>\n

Her background includes studies in the fields of Sports Science and Educational Psychology as well as alternative therapeutic practices. She now teaches headache release through workshops and one-on-one coaching sessions.<\/p>\n

Her book, she says, will also help those who suffer from other chronic conditions besides headaches. \u201cMainly, I want people to be convinced that they can heal\u2014let go of the headaches and other afflictions that stop them from living their lives full out and in joy\u2014give what they\u2019ve got,\u201d Phelps says. \u201cI hope they are inspired to believe that whatever\u2019s causing this misery can be let go, and that they are exquisite creatures with exquisite gifts to offer.\u201d<\/p>\n

Unlocking the Headache Mystery: Essential Keys to Reclaim Your Vibrant Life, August, 2022, wellness, paperback, $24, by Elizabeth Phelps, and published by Studio of One, Travelers Rest, SC. Learn more or order books at TheHeadacheMystery.com<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

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