{"id":65504,"date":"2024-01-01T12:00:45","date_gmt":"2024-01-01T17:00:45","guid":{"rendered":"https:\/\/thelaurelofasheville.com\/updatestage\/?p=65504"},"modified":"2023-12-27T17:12:39","modified_gmt":"2023-12-27T22:12:39","slug":"birds-note-northern-cardinal","status":"publish","type":"post","link":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/","title":{"rendered":"Bird\u2019s Note: Northern Cardinal"},"content":{"rendered":"<div id=\"attachment_65506\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-65506\" class=\"wp-image-65506 size-full\" src=\"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg\" alt=\"\" width=\"1200\" height=\"663\" srcset=\"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg 1200w, https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy-300x166.jpg 300w, https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy-1024x566.jpg 1024w, https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy-768x424.jpg 768w, https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy-810x448.jpg 810w, https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy-1140x630.jpg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-65506\" class=\"wp-caption-text\">Northern Cardinal. Stephanie Sipp, illustrator<\/p><\/div>\n<p>By Casey First<\/p>\n<p>The Northern Cardinal (<em>Cardinalis cardinalis<\/em>) is arguably one of the best known and most beloved songbirds in the US. Iconic in appearance, the male\u2019s robust red coat is nothing short of striking, especially when at the forefront of a white winter\u2019s snow or against the foliage of the mountains here in Western North Carolina. The female Cardinal is equally stunning, adorning warm reddish-pink accents atop a sandy-colored body.<\/p>\n<p>Just slightly smaller than a robin, the male and female both have a dampened reddish bill suited to crack open a sunflower husk, a pointy and commanding crest and a tail that juts outward about one-third to one-half the size of their bodies. The male\u2019s face has more black surrounding the bill than the female\u2019s face does.<\/p>\n<p>The Cardinal\u2019s popularity and familiarity to even non-nature enthusiasts is of no surprise as this bird, also known to many non-birders as simply \u201cthe redbird,\u201d is abundant in numbers and very well distributed throughout the greater part of the middle and eastern US (and oddly enough common also in the desert Southwest). Because Cardinals do not migrate, we are lucky enough to see this backyard visitor throughout the entire year.<\/p>\n<p>This species of Cardinal is an iconic and rich part of our history, serving as the state bird for seven states, the namesake of many sports teams, a sign of good luck, an ode to love, a sighting often attributed to remembering those that have passed on and a symbol of sacredness to many First Nations people.<\/p>\n<p>Both the male and female Cardinals sing, and if you hear a loud, clear and rich whistled song that mimics a \u201cbirdie, birdie, birdie\u201d set of syllables, one may be near. Their song tends to speed up and then slow down at the end to a slower trill. Their calls are varied and diverse, with ornithologists identifying more than a dozen unique ones. But the call that is most often heard is a loud metallic chip, given to scare intruders away from this territorial species.<\/p>\n<p>Cardinal nests are typically made of twigs and vines, and the females will make a cup with her feet and line the inside with softer grasses, pine needles and stems. The male brings nesting materials to the female while she does the majority of the work of building. Nests are often seen wedged into the forks of tree branches and can vary from being very low to the ground to as high as 20 feet.<\/p>\n<p>The female Cardinal will lay about 3-5 eggs and have a couple of broods each season. Once fledglings have vacated the nest, it typically won\u2019t be used again. The Northern Cardinal\u2019s habitat is varied and adaptable: from woodland edges to open parks and forest clearings to denser and brushier areas and even swamps. They are considered ground foragers and can oftentimes be seen hopping on the ground or in low bushes.<\/p>\n<p>Their diet is mainly vegetarian, consisting of seeds, grasses, grain and various berries. However, they do eat insects like ants, caterpillars, flies and grasshoppers. Cardinals will often flock to fallen seeds like sunflower, peanuts and corn from feeders hung high above. This doesn\u2019t mean they won\u2019t fly up to a feeder; just make sure you offer an open-style one like a tray or hopper. And if you fill it with black oil or striped sunflower and safflower seed, they\u2019ll grace you with their presence and beauty over and over again.<\/p>\n<p><em>Casey First is owner of Wild Birds Unlimited, located at 946 Merrimon Avenue, Suite 120, in Asheville. Monthly bird events are free and open to the public, with no registration required. To learn more, visit <a href=\"http:\/\/NorthAsheville.wbu.com\" target=\"_blank\" rel=\"noopener\">NorthAsheville.wbu.com<\/a>. <\/em><em>Stephanie Sipp is a professional nature illustrator and educator who creates joyful images of animals, birds, flowers and places which are celebrated by followers both regionally and online.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Northern Cardinal (Cardinalis cardinalis) is arguably one of the best known and most beloved songbirds in the US. Iconic in appearance, the male\u2019s robust red coat is nothing short of striking, especially when at the forefront of a white winter\u2019s snow.<\/p>\n","protected":false},"author":14,"featured_media":65506,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,106],"tags":[],"class_list":["post-65504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoors","category-recreation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bird\u2019s Note: Northern Cardinal - The Laurel of Asheville<\/title>\n<meta name=\"description\" content=\"The Northern Cardinal (Cardinalis cardinalis) is arguably one of the best known and most beloved songbirds in the US. Iconic in appearance, the male\u2019s robust red coat is nothing short of striking, especially when at the forefront of a white winter\u2019s snow.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bird\u2019s Note: Northern Cardinal - The Laurel of Asheville\" \/>\n<meta property=\"og:description\" content=\"The Northern Cardinal (Cardinalis cardinalis) is arguably one of the best known and most beloved songbirds in the US. Iconic in appearance, the male\u2019s robust red coat is nothing short of striking, especially when at the forefront of a white winter\u2019s snow.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/\" \/>\n<meta property=\"og:site_name\" content=\"The Laurel of Asheville\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thelaurelofasheville\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-01T17:00:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"663\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amy Pryor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AshevilleLaurel\" \/>\n<meta name=\"twitter:site\" content=\"@AshevilleLaurel\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amy Pryor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/\"},\"author\":{\"name\":\"Amy Pryor\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/#\\\/schema\\\/person\\\/13d76582350fe4093b37d2b69174af00\"},\"headline\":\"Bird\u2019s Note: Northern Cardinal\",\"datePublished\":\"2024-01-01T17:00:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/\"},\"wordCount\":666,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg\",\"articleSection\":[\"Outdoors\",\"Recreation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/\",\"url\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/\",\"name\":\"Bird\u2019s Note: Northern Cardinal - The Laurel of Asheville\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg\",\"datePublished\":\"2024-01-01T17:00:45+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/#\\\/schema\\\/person\\\/13d76582350fe4093b37d2b69174af00\"},\"description\":\"The Northern Cardinal (Cardinalis cardinalis) is arguably one of the best known and most beloved songbirds in the US. Iconic in appearance, the male\u2019s robust red coat is nothing short of striking, especially when at the forefront of a white winter\u2019s snow.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg\",\"contentUrl\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg\",\"width\":1200,\"height\":663},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/outdoors\\\/birds-note-northern-cardinal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bird\u2019s Note: Northern Cardinal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/#website\",\"url\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/\",\"name\":\"The Laurel of Asheville\",\"description\":\"The Arts and Culture of Communities Across the Mountains\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/thelaurelofasheville.com\\\/updatestage\\\/#\\\/schema\\\/person\\\/13d76582350fe4093b37d2b69174af00\",\"name\":\"Amy Pryor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g\",\"caption\":\"Amy Pryor\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bird\u2019s Note: Northern Cardinal - The Laurel of Asheville","description":"The Northern Cardinal (Cardinalis cardinalis) is arguably one of the best known and most beloved songbirds in the US. Iconic in appearance, the male\u2019s robust red coat is nothing short of striking, especially when at the forefront of a white winter\u2019s snow.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/","og_locale":"en_US","og_type":"article","og_title":"Bird\u2019s Note: Northern Cardinal - The Laurel of Asheville","og_description":"The Northern Cardinal (Cardinalis cardinalis) is arguably one of the best known and most beloved songbirds in the US. Iconic in appearance, the male\u2019s robust red coat is nothing short of striking, especially when at the forefront of a white winter\u2019s snow.","og_url":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/","og_site_name":"The Laurel of Asheville","article_publisher":"https:\/\/www.facebook.com\/thelaurelofasheville","article_published_time":"2024-01-01T17:00:45+00:00","og_image":[{"width":1200,"height":663,"url":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg","type":"image\/jpeg"}],"author":"Amy Pryor","twitter_card":"summary_large_image","twitter_creator":"@AshevilleLaurel","twitter_site":"@AshevilleLaurel","twitter_misc":{"Written by":"Amy Pryor","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/#article","isPartOf":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/"},"author":{"name":"Amy Pryor","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/#\/schema\/person\/13d76582350fe4093b37d2b69174af00"},"headline":"Bird\u2019s Note: Northern Cardinal","datePublished":"2024-01-01T17:00:45+00:00","mainEntityOfPage":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/"},"wordCount":666,"commentCount":0,"image":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/#primaryimage"},"thumbnailUrl":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg","articleSection":["Outdoors","Recreation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/","url":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/","name":"Bird\u2019s Note: Northern Cardinal - The Laurel of Asheville","isPartOf":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/#primaryimage"},"image":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/#primaryimage"},"thumbnailUrl":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg","datePublished":"2024-01-01T17:00:45+00:00","author":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/#\/schema\/person\/13d76582350fe4093b37d2b69174af00"},"description":"The Northern Cardinal (Cardinalis cardinalis) is arguably one of the best known and most beloved songbirds in the US. Iconic in appearance, the male\u2019s robust red coat is nothing short of striking, especially when at the forefront of a white winter\u2019s snow.","breadcrumb":{"@id":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/#primaryimage","url":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg","contentUrl":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-content\/uploads\/2023\/12\/Birds-Note-Northern-Cardinal.-Stephanie-Sipp-illustrator-copy.jpg","width":1200,"height":663},{"@type":"BreadcrumbList","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/outdoors\/birds-note-northern-cardinal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thelaurelofasheville.com\/updatestage\/"},{"@type":"ListItem","position":2,"name":"Bird\u2019s Note: Northern Cardinal"}]},{"@type":"WebSite","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/#website","url":"https:\/\/thelaurelofasheville.com\/updatestage\/","name":"The Laurel of Asheville","description":"The Arts and Culture of Communities Across the Mountains","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thelaurelofasheville.com\/updatestage\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/thelaurelofasheville.com\/updatestage\/#\/schema\/person\/13d76582350fe4093b37d2b69174af00","name":"Amy Pryor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4afbb9c963c7a0e8f027aafb31772d626615a03db2472868007f1e429a48cc2f?s=96&d=mm&r=g","caption":"Amy Pryor"}}]}},"_links":{"self":[{"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/posts\/65504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/comments?post=65504"}],"version-history":[{"count":2,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/posts\/65504\/revisions"}],"predecessor-version":[{"id":65508,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/posts\/65504\/revisions\/65508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/media\/65506"}],"wp:attachment":[{"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/media?parent=65504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/categories?post=65504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelaurelofasheville.com\/updatestage\/wp-json\/wp\/v2\/tags?post=65504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}