{"id":80320,"date":"2025-05-09T08:42:42","date_gmt":"2025-05-09T12:42:42","guid":{"rendered":"https:\/\/thelaurelofasheville.com\/updatestage\/?p=80320"},"modified":"2025-05-09T08:42:56","modified_gmt":"2025-05-09T12:42:56","slug":"cultivating-creativity-through-deep-rest-at-still-point-wellness-in-asheville","status":"publish","type":"post","link":"https:\/\/thelaurelofasheville.com\/updatestage\/lifestyle\/cultivating-creativity-through-deep-rest-at-still-point-wellness-in-asheville\/","title":{"rendered":"Cultivating Creativity Through Deep Rest at Still Point Wellness in Asheville"},"content":{"rendered":"
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Photo by Ryan Theede<\/p><\/div>\n

Still Point Wellness offers a unique opportunity to nurture creativity through an array of self-care offerings. Its new location, opened in 2023, includes nearly 9,000 square feet of intentionally designed space, offering services such as saltwater floatation therapy, Esalen\u00ae massage, far-infrared sauna sessions, Somatic Experiencing, continuing education workshops and a rentable classroom area for workshops.<\/p>\n

\u201cWe approach wellness from a place of deep respect for the body\u2019s intuitive and innate wisdom,\u201d says Corey Costanzo, co-owner with Robin Fann-Costanzo of Still Point Wellness. \u201cWe have curated an experience where someone can be fully immersed in the present moment and feel cared for, seen and appreciated. This creates a sense of safety for the nervous system and helps the body and mind to let go and trust in the body\u2019s intuitive restoration.\u201d<\/p>\n

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Photo by Ryan Theede<\/p><\/div>\n

For many creative individuals, quiet space that allows them to connect with their inner voice is essential to unlocking inspiration. The Integration Lounge at Still Point Wellness encourages this quiet reflection. With complimentary herbal tea, heated neck wraps, weighted blankets, journals, colored pencils and markers available by a stunning saltwater aquarium, guests are invited to take a break from the world and engage in calming, creative activities after any session.<\/p>\n

The facility\u2019s state-of-the-art float tanks offer another powerful tool for self-care and creative enhancement. Regular floating has been shown to significantly reduce stress and anxiety levels. \u201cI have used the float experience as a way to recognize patterns of tension in my body that arise from various thoughts,\u201d says Costanzo. \u201cBefore floating, this was mostly subconscious, and now I have become aware of how different thoughts literally recreate tension in my body. This has led to more choice in my waking moments and greater awareness of tension, helping me to be present and interact with the world with a greater sense of ease and comfort.\u201d<\/p>\n

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Photo by Ryan Theede<\/p><\/div>\n

Still Point Wellness is also deeply rooted in its connection to the Esalen Institute, particularly through co-owner Fann-Costanzo\u2019s international tenure as an Esalen massage teacher. All Still Point massage therapists are certified in the modality of Esalen massage, which focuses on the body\u2019s ability to release tension and restore balance\u2014an ideal practice for supporting creativity.<\/p>\n

Still Point Wellness is a beloved local sanctuary for wellness and a pillar of the community, with a deep commitment to its values. \u201cEverything we do and offer is done through the lens of our core values: authentic-compassionate communication, mindfulness, nurturing, harmony and excellence,\u201d Costanzo says. \u201cEvery part of a client\u2019s experience with us, from booking to departure, is infused with intention and presence, reflecting the meticulous care given to both the space and every interaction.\u201d<\/p>\n

Still Point Wellness is located at 946 Tunnel Road, Asheville. Learn more at StillPointWell.com<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cWe have curated an experience where someone can be fully immersed in the present moment and feel cared for, seen and appreciated,” says Corey Costanzo, co-owner of Still Point Wellness. This creates a sense of safety for the nervous system and helps the body and mind to let go and trust in the body\u2019s intuitive restoration.\u201d<\/p>\n","protected":false},"author":14,"featured_media":80322,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,107],"tags":[],"class_list":["post-80320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-wellness"],"yoast_head":"\nCultivating Creativity Through Deep Rest at Still Point Wellness in Asheville - The Laurel of Asheville<\/title>\n<meta name=\"description\" content=\"\u201cWe have curated an experience where someone can be fully immersed in the present moment and feel cared for, seen and appreciated," says Corey Costanzo, co-owner of Still Point Wellness. 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