{"id":79095,"date":"2025-04-02T20:18:42","date_gmt":"2025-04-03T00:18:42","guid":{"rendered":"https:\/\/thelaurelofasheville.com\/updatestage\/?post_type=tribe_events&#038;p=79095"},"modified":"2025-04-03T15:44:22","modified_gmt":"2025-04-03T19:44:22","slug":"5rhythmsvacillating-waves-class-on-sunday-hosted-by-karen-8","status":"publish","type":"tribe_events","link":"https:\/\/thelaurelofasheville.com\/updatestage\/event\/5rhythmsvacillating-waves-class-on-sunday-hosted-by-karen-8\/","title":{"rendered":"5Rhythms\u00aeVacillating Waves Class on Sunday hosted by Karen"},"content":{"rendered":"<p>Global Wave!<\/p>\n<p>We will celebrate the contributions of music that our Global musicians have created for us to move and breathe!   We will move to the Maps created by Gabrielle Roth!<\/p>\n<p>Don&#8217;t miss out on Brandi M. and a student will drum live for our warmup!<\/p>\n<p>Asia House 828, 119 Coxe Ave. Asheville, NC 28806<br \/>\n10am-12noon, $15-25 sliding scale, no one turned away!<br \/>\nOnline payment through Venmo: @Karen-Chapman-8<br \/>\nor you may drop in w\/cash.<\/p>\n<p>About 5Rhythms\u00ae<br \/>\nCreated by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms\u00ae is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.<\/p>\n<p>About Karen:<br \/>\n5Rhythms dance is for everyone. This meditative instructional dance practice which is  created by dancer and visionary Gabriellle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 9 years.  Through the dance, Karen acts as an instructional movement leader for the dancer to have a journey through the rhythms, based on how does the body move and breathe in through changing and a fast paced world?<\/p>\n<p>This movement class will be held once a month upon a scheduled date.  I look forward to seeing you all in our class! Love K<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Global Wave! We will celebrate the contributions of music that our Global musicians have created for us to move and breathe! We will move to the Maps created by Gabrielle [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":79098,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-79095","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5Rhythms\u00aeVacillating Waves Class on Sunday hosted by Karen - The Laurel of Asheville<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelaurelofasheville.com\/updatestage\/event\/5rhythmsvacillating-waves-class-on-sunday-hosted-by-karen-8\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5Rhythms\u00aeVacillating Waves Class on Sunday hosted by Karen - The Laurel of Asheville\" \/>\n<meta property=\"og:description\" content=\"Global Wave! 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