{"id":82628,"date":"2025-08-18T16:27:32","date_gmt":"2025-08-18T20:27:32","guid":{"rendered":"https:\/\/thelaurelofasheville.com\/updatestage\/?post_type=tribe_events&#038;p=82628"},"modified":"2025-08-18T17:51:40","modified_gmt":"2025-08-18T21:51:40","slug":"breathe-restore-breathwork-inside-the-cave","status":"publish","type":"tribe_events","link":"https:\/\/thelaurelofasheville.com\/updatestage\/event\/breathe-restore-breathwork-inside-the-cave\/","title":{"rendered":"Breathe + Restore Breathwork inside the Cave"},"content":{"rendered":"<p>Join The Breath Nurse for a hour of rejuvenating breathwork experience designed to help you quiet your mind, release stress and tension, and restore balance- so you can feel more connected, centered, and alive!<br \/>\nHeld inside the cave, this transformative offering blends the benefits of salt therapy with deep, guided breathwork to support relaxation, renewal, and the restoration of your whole being. Come as you are, and leave feeling grounded, clear, and restored. All levels are welcome- no prior breathwork experience is needed. Participants must be 18+ and in good health. This practice is not recommended for those who are pregnant or think they may be, or who have serious, severe, or uncontrolled physical or mental health conditions.  Have questions about whether this experience is right for you? Reach out to The Breath Nurse at &#x68;e&#x6c;&#x6c;o&#x40;&#116;h&#x65;&#98;r&#x65;&#97;t&#x68;&#110;u&#x72;s&#x65;&#x2e;c&#x6f;&#x6d;. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join The Breath Nurse for a hour of rejuvenating breathwork experience designed to help you quiet your mind, release stress and tension, and restore balance- so you can feel more [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":82630,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-82628","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Breathe + Restore Breathwork inside the Cave - The Laurel of Asheville<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelaurelofasheville.com\/updatestage\/event\/breathe-restore-breathwork-inside-the-cave\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathe + Restore Breathwork inside the Cave - 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