{"id":95696,"date":"2026-07-27T22:01:16","date_gmt":"2026-07-28T02:01:16","guid":{"rendered":"https:\/\/thelaurelofasheville.com\/updatestage\/?post_type=tribe_events&#038;p=95696"},"modified":"2026-07-29T06:58:43","modified_gmt":"2026-07-29T10:58:43","slug":"kanuga-presents-gather-ground-a-restorative-retreat","status":"publish","type":"tribe_events","link":"https:\/\/thelaurelofasheville.com\/updatestage\/event\/kanuga-presents-gather-ground-a-restorative-retreat\/","title":{"rendered":"Kanuga presents Gather &amp; Ground: A Restorative Retreat"},"content":{"rendered":"<p>Kanuga presents \u201cGather &amp; Ground: A Restorative Retreat\u201d\u2014a weekend designed to help attendees pause, breathe, and reconnect with self, Fri.\u2013Sun. Aug. 21\u201323 at Kanuga in Hendersonville, N.C. The all-inclusive weekend mini-retreat includes lodging and meals, a one-on-one EMDR therapy session, a nourishing facial, guided reflection in nature, and time to rest and reset the nervous system.\u202f<\/p>\n<p>Led by EMDR-certified therapist Anne Sheppard, licensed esthetician Caroline Schultz, and spiritual director Aim\u00e9e Bostwick, attendees are invited to rest, reset and respond with self-care. The weekend includes a nourishing facial, soothing skin and spirit alike; a 30-minute Eye Movement Desensitization Reprocessing (EMDR) session with a licensed therapist; and guided reflection and introspection in nature. Registration also includes lodging and meals. This is an opportunity to slow down, feel supported and remember what it feels like to stand on solid ground again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kanuga presents \u201cGather &amp; Ground: A Restorative Retreat\u201d\u2014a weekend designed to help attendees pause, breathe, and reconnect with self, Fri.\u2013Sun. Aug. 21\u201323 at Kanuga in Hendersonville, N.C. The all-inclusive weekend [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":95698,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-95696","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kanuga presents Gather &amp; Ground: A Restorative Retreat - The Laurel of Asheville<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelaurelofasheville.com\/updatestage\/event\/kanuga-presents-gather-ground-a-restorative-retreat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kanuga presents Gather &amp; Ground: A Restorative Retreat - The Laurel of Asheville\" \/>\n<meta property=\"og:description\" content=\"Kanuga presents \u201cGather &amp; Ground: A Restorative Retreat\u201d\u2014a weekend designed to help attendees pause, breathe, and reconnect with self, Fri.\u2013Sun. 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