{"id":97128,"date":"2026-08-29T16:29:21","date_gmt":"2026-08-29T20:29:21","guid":{"rendered":"https:\/\/thelaurelofasheville.com\/updatestage\/?post_type=tribe_events&#038;p=97128"},"modified":"2026-08-30T09:29:47","modified_gmt":"2026-08-30T13:29:47","slug":"5rhythms-sweat-your-prayers-on-weds-nights-hosted-by-karen-9","status":"publish","type":"tribe_events","link":"https:\/\/thelaurelofasheville.com\/updatestage\/event\/5rhythms-sweat-your-prayers-on-weds-nights-hosted-by-karen-9\/","title":{"rendered":"5Rhythms Sweat Your Prayers\u00ae on Weds Nights hosted by Karen"},"content":{"rendered":"<p>Elements Wave!<br \/>\nIn September, we are reminded of the seasonal changes from Summer to Fall.  Within the Seasonal change the Elements are celebrated.  Earth, Fire, Water, Air, and Ether.  It is important to honor Mother Earth and all that she gives and provides for us.  In honoring the Elements, how do the Elements move within our bodies?<br \/>\nIn the Maps created by Gabrielle Roth each of the Elements correspond to the Rhythms.  Flowing-Earth: feet touching the ground, Staccato-Fire: the flame or beat in the body and heart, Chaos-water: washing away our sorrows and tears,  Lyrical-Air; lifting us up with wings, Stillness-Ether: moving and breathing slowly in the clouds.   How does your body move in the Elements?<br \/>\nJoin me for this movement journey! <\/p>\n<p>Homewood, 19 Zillicoa St Asheville, NC, $15-25 sliding scale, no one turned away! First time dancers get in for Free! Brooke will greet you at the door!  See ya on the dance floor! Love K<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elements Wave! In September, we are reminded of the seasonal changes from Summer to Fall. Within the Seasonal change the Elements are celebrated. Earth, Fire, Water, Air, and Ether. It [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":97131,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-97128","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5Rhythms Sweat Your Prayers\u00ae on Weds Nights hosted by Karen - The Laurel of Asheville<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelaurelofasheville.com\/updatestage\/event\/5rhythms-sweat-your-prayers-on-weds-nights-hosted-by-karen-9\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5Rhythms Sweat Your Prayers\u00ae on Weds Nights hosted by Karen - The Laurel of Asheville\" \/>\n<meta property=\"og:description\" content=\"Elements Wave! 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