{"id":97321,"date":"2026-09-05T14:53:25","date_gmt":"2026-09-05T18:53:25","guid":{"rendered":"https:\/\/thelaurelofasheville.com\/updatestage\/?post_type=tribe_events&#038;p=97321"},"modified":"2026-09-06T12:28:22","modified_gmt":"2026-09-06T16:28:22","slug":"5rhythms-sweat-your-prayers-on-weds-nights-hosted-by-karen-10","status":"publish","type":"tribe_events","link":"https:\/\/thelaurelofasheville.com\/updatestage\/event\/5rhythms-sweat-your-prayers-on-weds-nights-hosted-by-karen-10\/","title":{"rendered":"5Rhythms Sweat Your Prayers\u00ae on Weds Nights hosted by Karen"},"content":{"rendered":"<p>Finding Joy in your Body!<br \/>\nIt is important in our Bodies to move and experience Joy! Joy is a feeling of elation, excitement, celebration and happiness.  What makes you feel Joy in the body?  What have you accomplished this Summer that will bring Joy?  What have you let go of  that will bring Joy?  Join us for a journey in movement finding Joy!<br \/>\nCommunity Potluck: in the park across the street from Homewood after dance, weather permitting!  We will celebrate all birthdays from late Aug-Sept.  Bring a blanket and a healthy snack to share w\/others!<\/p>\n<p>Homewood, 19 Zillicoa St. Asheville, NC, 28801, from 5:00-6:45pm,  $15-25 sliding scale, no one turned away.  First time dancers get in for Free!  Brooke will greet you at the door! See ya on the dance floor!  Love K<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finding Joy in your Body! It is important in our Bodies to move and experience Joy! Joy is a feeling of elation, excitement, celebration and happiness. What makes you feel [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":97324,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-97321","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5Rhythms Sweat Your Prayers\u00ae on Weds Nights hosted by Karen - The Laurel of Asheville<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelaurelofasheville.com\/updatestage\/event\/5rhythms-sweat-your-prayers-on-weds-nights-hosted-by-karen-10\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5Rhythms Sweat Your Prayers\u00ae on Weds Nights hosted by Karen - The Laurel of Asheville\" \/>\n<meta property=\"og:description\" content=\"Finding Joy in your Body! 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