{"id":97326,"date":"2026-09-05T15:34:18","date_gmt":"2026-09-05T19:34:18","guid":{"rendered":"https:\/\/thelaurelofasheville.com\/updatestage\/?post_type=tribe_events&#038;p=97326"},"modified":"2026-09-06T12:28:44","modified_gmt":"2026-09-06T16:28:44","slug":"5rhythmsvacillating-waves-class-on-sunday-hosted-by-karen-22","status":"publish","type":"tribe_events","link":"https:\/\/thelaurelofasheville.com\/updatestage\/event\/5rhythmsvacillating-waves-class-on-sunday-hosted-by-karen-22\/","title":{"rendered":"5Rhythms\u00aeVacillating Waves Class on Sunday hosted by Karen"},"content":{"rendered":"<p>Almost Fall!<br \/>\nFall will happen Sept. 21st or 22nd, but we will celebrate just a couple of days before.  I love Fall, it is one of my favorite times of the year!  Here in the Appalachian Mountains, the Fall Foliage is spectacular!  I feel a sense of coziness in my body when the weather changes to cool breezes.  How does your body respond to Fall?  What  are your intentions for Fall?  Please bring your intentions for Fall to write them down and move them!  Also bring any Fall ornaments to share in the Fall installation!<\/p>\n<p>Asia House, 119 Zillicoa St. Asheville, NC 20086, 10am-12noon, $15-25 sliding scale, no one turned away.  First time dancers get in for Free!  Serena will greet you at the door! See ya on the dance floor!  Love K<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almost Fall! Fall will happen Sept. 21st or 22nd, but we will celebrate just a couple of days before. I love Fall, it is one of my favorite times of [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":97329,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-97326","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5Rhythms\u00aeVacillating Waves Class on Sunday hosted by Karen - The Laurel of Asheville<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelaurelofasheville.com\/updatestage\/event\/5rhythmsvacillating-waves-class-on-sunday-hosted-by-karen-22\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5Rhythms\u00aeVacillating Waves Class on Sunday hosted by Karen - The Laurel of Asheville\" \/>\n<meta property=\"og:description\" content=\"Almost Fall! 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