The Laurel of Asheville’s Community Events Calendar
If you would like to submit an event to appear in our online Community Events Calendar, please visit our submission page.
The Laurel of Asheville is a lifestyle magazine focused on the arts, culture, and communities of Western North Carolina, and submitted events should fall within this context.
All submissions are subject to editorial approval and edits for clarity and style before being published online. If you are going to include a photograph, please be certain that you have the rights to utilize that image. If there is a question about image rights, we may remove the image. Also, images should be no larger than 2000 pixels wide. Large images will prevent the event from being submitted.
Please allow up to 5 days for your event to be posted. If you encounter difficulties submitting an event, please email amy@thelaurelofasheville.com.
Harmonic Flow: Sound Bath and Qigong
Harmonic Flow: Mindful Movement Qigong & Sound Healing is more than a class—it is an immersive journey where gentle Mindful Movement Qigong, live sound healing, and deep rest come together to cultivate presence, balance, and inner renewal.
Thoughtfully guided by Marga Fripp, Certified Qigong Teacher and Expressive Arts Therapist, and Michelle Koster, Sound Healing Guide and Yogi, this intimate experience blends flowing movement with the resonant tones of singing bowls, gongs, chimes, and other sacred instruments, creating a seamless conversation between movement, sound, breath, and stillness.
Whether you are longing to ease stress, restore your energy, or simply step away from the busyness of everyday life, you will be welcomed exactly as you are. No previous Qigong experience is needed, and every movement can be comfortably adapted for all abilities, including seated participation.
Leave feeling grounded, refreshed, and deeply restored—with renewed energy, an open heart, and a lasting sense of inner harmony.