The Laurel of Asheville‘s Community Events Calendar
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The Laurel of Asheville is a lifestyle magazine focused on the arts, culture, and communities of Western North Carolina, and submitted events should fall within this context. If your event occurs over several days, please submit multiple events. Events extending beyond a month will not be accepted. All submissions are subject to editorial approval and edits for clarity and style before being published online. If you are going to include a photograph, please be certain that you have the rights to utilize that image. If there is a question about image rights, we may remove the image. Also, images should be no larger than 2000 pixels wide. Large images will prevent the event from being submitted. Please allow up to 5 days for your even to be posted. If you encounter difficulties submitting an event, please email [email protected].
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5Rhythms Sweat Your Prayers on Weds Nights hosted by Karen
July 24, 2024 @ 5:00 pm - 6:45 pm
$15 – $25
Discover the Power Within You! Are you aware of the Power in your body? What parts of your body do you feel your Power source? Let’s explore together! We move to the Maps created by Gabrielle Roth. Homewood, 19 Zillidoa St. Asheville, NC 28803, 5:00pm-6:45pm, $15-25 sliding scale, no one turned away! Brooke will greet you at the door!
We will have a special guest Yolanda Denise Riggins-Maddox
from 5Rhythms Atlanta Community!
Yo The Freedom Guide is bringing her offering of Hugs and delicious healing and rejuvenating snacks to the Asheville 5Rhythms community. Dance is remarkable in its ability to heal but what we put in our bodies during and after can enhance the outcome, we look forward to each time. She has been apart of 5Rhythms Community since 2012.
Yolanda has danced through the rollercoaster that life has thrown. Through trial and error all of YoSnacks are made with dance in mind…. recovery and during. The Hug Ministry allows for healing of the spirit. Dance can bring up so many emotions so feel free to come in for a hug before and after dance. Hugs Heal!
About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.
About Karen:
5Rhythms dance is for everyone. This meditative freeform dancing practice was created by dancer and visionary Gabriellle Roth. Certified 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 8 years. Through the dance, Karen acts as a guide for the dancer on their journey through the rhythms. Karen is interested how energy moves on the dance floor through Breath!
Dance movement timeline:
Doors open at 5 PM for warm up and close at 5:45 for the opening circle. The wave is complete at 7PM. If you can arrive at 5 PM that is best but you are welcome to come to the dance anytime before 5:45 PM.
5 PM: Warm-up, Meditative stretching and dancing.
5:45 PM: Doors Close, Opening circle
Demonstration of the 5 Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness.
6 PM: Dancing the wave of the 5Rhythms
6:45: Closing Circle/End
Thank you and see ya on the dance floor soon! Love K
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