The Laurel of Asheville‘s Community Events Calendar
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The Laurel of Asheville is a lifestyle magazine focused on the arts, culture, and communities of Western North Carolina, and submitted events should fall within this context. If your event occurs over several days, please submit multiple events. Events extending beyond a month will not be accepted. All submissions are subject to editorial approval and edits for clarity and style before being published online. If you are going to include a photograph, please be certain that you have the rights to utilize that image. If there is a question about image rights, we may remove the image. Also, images should be no larger than 2000 pixels wide. Large images will prevent the event from being submitted. Please allow up to 5 days for your even to be posted. If you encounter difficulties submitting an event, please email [email protected].
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5Rhythms Sweat Your Prayers® on Weds Nights hosted by Karen
November 20 @ 5:00 pm - 6:45 pm
$15 – $25MYSTICAL WAVE
Journey into the Wave of Mystery! As we are cleaning up and recovering from the aftermath of Helene there are still things that are unknown. We need to stay hopeful of love, connection and healing for our communities!
“You are never alone or helpless. The force that guides the stars, guides you!” Shrii Shrii Amandamurti
Time: 5:00-6:45pm
Fee: $15-25 sliding scale, no one turned away
About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.
About Karen:
5Rhythms dance is for everyone. This meditative freeform dancing practice was created by dancer and visionary Gabrielle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 8 years. Through the dance, Karen acts as a guide for the dancer on their journey through the rhythms. Karen is interested in how energy moves on the dance floor through the Breath!
Dance movement timeline:
Doors open at 5 PM for warm up and close at 5:45 for the opening circle. The wave is complete at 6:45PM. If you can arrive at 5 PM that is best but you are welcome to come to the dance anytime before 5:45 PM.
5 PM: Warm-up, Meditative stretching and dancing.
5:45 PM: Doors Close, Opening circle
Demonstration of the 5Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness.
6 PM: Dancing the wave of the 5Rhythms
6:45: Closing Circle/End
Thank you and see ya on the dance floor soon! Love K
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