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5Rhythms Sweat Your Prayers® on Weds Nights hosted by Karen

December 4 @ 5:00 pm - 6:45 pm

$15 – $25

Dreams Wave

In your dreams you can take on so many roles! You can shapeshift into so many different scenarios! Do you have multiple, fragments, parts, series or even fun adventurous dreams. Join us to move your experience of your dreams! We move to the maps created by Gabrielle Roth!

Homewood, 19 Zillicoa St. Asheville, NC, 28801, 5:00-6:45pm, Fee is sliding scale $15-25, no one turned away!

About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.

About Karen:
5Rhythms dance is for everyone. This meditative freeform dancing practice was created by dancer and visionary Gabriellle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 8 years. Through the dance, Karen acts as a guide for the dancer on their journey through the rhythms. Karen is interested in how energy moves on the dance floor through the Breath!

Dance movement timeline:
Doors open at 5 PM for warm up and close at 5:45 for the opening circle. The wave is complete at 6:45PM. If you can arrive at 5 PM that is best but you are welcome to come to the dance anytime before 5:45 PM.
5 PM: Warm-up, Meditative stretching and dancing.
5:45 PM: Doors Close, Opening circle
Demonstration of the 5 Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness.
6 PM: Dancing the wave of the 5 Rhythms
6:45: Closing Circle/End
Thank you and see ya on the dance floor soon! Love K

Details

Date:
December 4
Time:
5:00 pm - 6:45 pm
Cost:
$15 – $25
Website:
Asheville5Rhythmsfacebook.com

Organizer

Karen Chapman
Email
Chapman5Rhythms@gmail.com

Venue

Homewood
19 Zillicoa St.
Asheville, NC, 28801
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