The Laurel of Asheville‘s Community Events Calendar
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5Rhythms Sweat Your Prayers® on Weds Nights hosted by Karen
June 10 @ 5:00 pm - 6:45 pm
$15 – $25
Finding the Mystery!
There is so much we can not see, feel, touch or even imagine in our bodies and lives. It is not easy to navigate what is not seen, felt, or touched. We need to allow and except the Mystery in our bodies and lives to seek out surprises that may occur sometimes. We move to the Maps created by Gabrielle Roth!
Picture by Sebastien Goldberg
Homewood, 19 Zillicoa St. Asheville, NC, 5:00-6:45pm, $15-25 sliding scale, no one turned away! First time dancers get in for Free!
About Karen:
5Rhythms dance is for everyone. This meditative freeform dancing practice was created by dancer and visionary Gabriellle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 9 years. Through the dance, Karen acts as a guide for the dancer on their journey through the rhythms. Karen is interested in how energy moves on the dance floor through the Breath and Body!
Dance movement timeline:
Doors open at 5 PM for warm up and close at 5:45 for the opening circle. The wave is complete at 6:45PM. If you can arrive at 5 PM that is best but you are welcome to come to the dance anytime before 5:45 PM.
5 PM: Warm-up, Meditative stretching and dancing.
5:45 PM: Doors Close, Opening circle
Demonstration of the 5 Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. Welcoming walking meditation
6:00 PM: Dancing the wave of the 5 Rhythms
6:45 PM:Share,Closing Circle/End
Thank you and see ya on the dance floor soon! Love K
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