The Laurel of Asheville‘s Community Events Calendar
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The Laurel of Asheville is a lifestyle magazine focused on the arts, culture, and communities of Western North Carolina, and submitted events should fall within this context. If your event occurs over several days, please submit multiple events. Events extending beyond a month will not be accepted. All submissions are subject to editorial approval and edits for clarity and style before being published online. If you are going to include a photograph, please be certain that you have the rights to utilize that image. If there is a question about image rights, we may remove the image. Also, images should be no larger than 2000 pixels wide. Large images will prevent the event from being submitted. Please allow up to 5 days for your even to be posted. If you encounter difficulties submitting an event, please email [email protected].
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5Rhythms®Vacillating Waves Class on Sunday hosted by Karen
March 16, 2025 @ 10:00 am - 12:00 pm
$15 – $25
Word Maps!
Word Maps, created by Gabrielle Roth gives the mover a creative, expressive and fun way to explore the 5Rhythms®.
Word Map: L, Let it in, Let it out, Let it go, Let go of letting go, Let it be!
Don’t miss out! We will have Brandi and students to drum live for our warmup for class!
Asia House 828, 119 Coxe Ave. Asheville, NC 28806, 10am-12 noon, $15-25 sliding scale, no one turned away!
About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.
About Karen:
5Rhythms dance is for everyone. This meditative instructional dance practice which is created by dancer and visionary Gabriellle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 9 years. Through the dance, Karen acts as an instructional movement leader for the dancer to have a journey through the 5Rhythms, based on how does the body move and breathe in through changing times and a fast paced world?
No dance experience needed, just a curiosity to move the body! See ya on the dance floor! Love K

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