Born in Jamaica, Ann-Lee Waite lived all over the world before calling Asheville home. In her travels, she discovered that everyone wants the same thing: to be happy and feel good in our bodies. She’s held a range of jobs, from editor and accountant to flight attendant and restaurateur. But when she discovered that she could make a career out of helping others feel better, she finally felt fulfilled. Ann-Lee is a Thai yoga practitioner and certified instructor in Yamuna Foot Fitness® and Yamuna® Body Rolling, which melts away tension using targeted deep tissue release. To relieve foot pain, Yamuna® Foot Fitness is a combination treatment of foot reflexology, massage, chiropractic adjustment, and energy work. She offers group foot fitness classes and hour-long personal home sessions. Learn how to use the Yamuna® products and do it at home on your own schedule. Better foot health is the gateway to improved overall health.
Group sessions ($15) last 45 minutes and take place at the Omni Grove Park Inn Sports Complex Wednesday at 4:30 p.m. and Saturday at 10:45 a.m. Call the Omni at 828.252.2711 to reserve a spot. For more information, visit Ann-Lee’s website Wellness or Bust! at wellnessorbust.com, her Facebook page, or call 828.395.0250. (Photo by Erica Mueller)
