Abby Cain, owner of Rock Bottoms, an exercise studio in Asheville, explains a unique weight training protocol called Super Slow, and how she left the world of finance to pursue her passion for health and fitness.
Abby Cain, owner of Rock Bottoms, an exercise studio in Asheville, explains a unique weight training protocol called Super Slow, and how she left the world of finance to pursue her passion for health and fitness.
