The Laurel of Asheville‘s Community Events Calendar
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5Rhythms®Vacillating Waves Class on Sunday hosted by Karen
May 11, 2025 @ 10:00 am - 12:00 pm
$15 – $25
Honoring all Mothers!
We will honor all Mothers, past, present and future! I am inviting anyone who is a Mother to join us in moving your dancing feet to the Mother in you! We move to Maps created by Gabrielle Roth!
Don’t miss out on Brandi and Student’s drum live for Warmup!
AsiaHouse828, 119 Coxe Ave. Asheville, NC 28806, 10am-12:00noon, $15 -25 sliding scale, no one turned away! Nathan will greet you at the door!
About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.
About Karen:
5Rhythms dance is for everyone. This meditative instructional dance practice which is created by dancer and visionary Gabriellle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 9 years. Through the dance, Karen acts as an instructional movement leader for the dancer to have a journey through the rhythms, based on how does the body move and breathe in through a changing and fast paced world?
This movement class will be held once a month upon a scheduled date.
Movement Timeline:
Warmup: 10am-10:45am Brandi and Students will drum live.
Circle: 10:45 am-11:00am, invitation for movement, demo the 5Rhythms, answer any questions that may arise
Movement: 11:00 am- 12 noon, we will move to the Wave music and I will provide instructional exercises throughout our movement session.
See ya on the dance floor! Love K
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